Latest Posts by doeyeded - Page 2
what I eat in a day 53
-1300
-100kcal exercise
breakfast:
+224kcal, 20g pudding and candy
idfk I'm getting lazy with the counting
I had 3 pieces of cake (birthday in da house + concert) I don't even know what to call it and now I'm having some random leftovers from dinner
ok I had oyakata + 1 more slice of cake and a protein bar
I'd guess today overall I had like 2100kcal maybe and at least 40g protein, sorry guys, lately not been doing too well
I did go on a walk that burnt like 300kcal tho
what I eat in a day 52
-1300kcal
today or the entire week even isn't gonna be perfectly accurate cause Ill be with boyfriend and I have no way of counting cause I'm not the one cooking
+600kcal, 7g nutella crepes
-196kcal walk
-322kcal walk
+1000kcal, 35g approximately of chicken fingers and crisps
this day is very not precisely counted lol
end: -218kcal, 35g protein
what I eat in a day 51
-1300
+79kcal apple
dinner:
+550kcal, 41g chicken fingers + veg
and then we went to the movies and got a huge unplanned popcorn and idk how to count cause we all shared around so I can't even count % of the bucket that I ate
+1200kcal I'll guess idk tho no fucking clue
-50kcal exercise
end: +/-479kcal, >41g protein
what I eat in a day 50
-1300
dinner:
+820kcal, 40g store bought lasagne cause I was feeling lazy
-523kcal walk
+238kcal, 10g protein bar on said walk and
+15kcal energy drink
+206kcal, 3g kinder heart
end: -544kcal, 53g protein
what I eat in a day 49
-1300
breakfast:
+121kcal apple
+135kcal, went thrifting with my bestie and we had ice cream
+65kcal chocolate
dinner:
+169kcal, 29g same chicken as yesterday and cauliflower
+279kcal, 20g chicken fingers thing
end: -531kcal, 49g protein
hi! I’m kinda new to tumblr and I wanted to ask how do you do the “feel free to ask” thing on your bio/profile? I would like to add one to mine too and change it to something else!
hi! u click the settings thingy on the top right on your profile, then switch on the "let people ask questions". to change the text on it, a little lower there is "ask page title" and that's where you change it :))
what I eat in a day 48
-1300
+20kcal coffee
breakfast:
+148kcal, 20g pudding
+130kcal, 1g chocolate
dinner:
+357kcal, 52g chicken, veg, sauce
I didn't end up finishing the chicken, I felt so full somehow, maybe because of water. I'll eat it tomorrow
went on a 5k walk with boyfriend and I'm hella sleepy so that's it ig
end: -645kcal, 73g protein
what I eat in a day 47
-1300
breakfast:
+350kcal, 10g pancakes with apple
went on a walk with bfs fam, 4k steps
+500kcal cake
+150kcal cookies type thing
I fell asleep and didn't eat after that when I woke up as it was late
end: -300kcal, 10g protein
what I eat in a day 46
-1300
I don't even know if there's a point in counting today, Easter + birthday is gonna go over limit for sure so...
and also I don't have a scale at my bfs house! so it's not like I can weigh portions, either way that wouldn't help cause I didn't cook the food so I know nothing about it, I'm gonna just be very easy on myself today I guess
probably ate around 2000kcal, I was very active today, running around and stuff, so probably burned some too. but as I've said, counting was impossible to do besides just guessing so...
what I eat in a day 45
-1300
-100kcal exercise
+100kcal oshee
dinner:
+500kcal, 10g maybe? I'm at my bfs for holidays and they like to make me food and make me eat so it might be a struggle... also my bsfs bday is tomorrow so even more cake will be present
+100kcal candy
+209kcal, 3g kitkat
+410kcal, 27g tortilla
end: -81kcal, 40g protein
what I eat in a day 44
-1300
-30kcal exercise
+30kcal coffee
+20kcal tangerine
dinner:
+589kcal, 24g we went to McDonald's after a walk that was around 10k steps prolly (I had 6 nuggets and medium chips)
+75kcal tangerine again
+300kcal some crisps
-70kcal exercise
end: -386kcal, 24g protein, not counting the walking today, but I did almost 13k so yay (I think that would be around -450kcal tho so damnnnn)
what I eat in a day 43
-1300
+20kcal coffee
+84kcal michaszek
dinner:
+468kcal, 33g tortilla again
+260kcal, 9g tost, this isn't exact at all
-50kcal exercise
end: -518kcal, 42g
what I eat in a day 42
-1300
+230kcal chocolate
dinner:
400g ground chicken (948kcal, 108g)
275g spinach (69kcal, 8g)
227g canned peas (175kcal, 9g)
335g passata (88kcal, 5g)
some sriracha idk (30kcal maybe)
125g mozarella (292kcal, 21g)
1372g / 1602kcal / 151g protein
100g / 116kcal / 11g
1 tortilla (178kcal, 5g)
+433kcal, 29g, didn't manage to fold it perfectly but that's alright
(and yes I know this method for counting per portion isn't perfect but it's good enough for me)
+385kcal, 28g made a lil cake
+110kcal, 2g topping chocolate
end: -132kcal, 59g protein
what I eat in a day 41
-1300
+20kcal coffee
dinner:
a fallen apart lasagne at bfs that I didn't cook, hence the lack of veg
+600kcal, 40g id guess?
+450kcal, 7g we were out with fams... I'm very unsure, split it in half with my bsf. it was a crêpe with chocolate, nuts and mascarpone
we were also on a walk so yay
end: -230kcal, 47g protein
what I eat in a day 40
-1300
breakfast:
+20kcal coffee
+146kcal, 1g apple
+29kcal, 1g nuts
dinner:
tortilla scraps, hot dogs, spinach, yesterday's chicken
+599kcal, 80g
+30kcal sauce
-240kcal walk / jog outside
+183kcal, 6g lil pizza
-25kcal exercise
I decided to start counting proteins from sweets cause that was actually a dumb rule, it's not like I'm gonna start eating chocolate instead of meat or smth
+242kcal, 4g chocolate
end: -316kcal, 92g protein
been binge watching gym bros instead of anorexic girls. I'm starting to think I should be more patient with the weight loss, and less extreme and harsh with the methods.
what I eat in a day 39
-1300
+65kcal, chocolate and energy drink on a 7k steps walkie
+150kcal, 20g pudding
dinner:
+70kcal, 5g cauliflower
+18kcal, 2g broccoli
+375kcal, 62g chicken
+30kcal sauce
-50kcal workout
+398kcal candy
end: -344kcal, 90g protein
what I eat in a day 38
-1300
-100kcal exercise
I have been forced to eat, very much forced, I managed to fight it into small portions
+400kcal, 4g maybe? who tf knows
i tried to purge but I have no gag reflex and I only managed to get maybe half the ice cream out -50kcal??
also we went on a walk idk 7k steps smth like that
+1300kcal ?? kebab that I promised I would eat
tried to puke it too -100kcal maybe
everything is a maybe today this day is completely fucked twisted I'm a mess sorry gang
-50kcal exercise
i don't wanna even count this or look at it anymore goodnight
what I eat in a day 37
-1300
dinner:
I had not enough filling left for 2 and too much for 1, so I'm eating an overfilled one today. I'm going on a very long walk later with my sister so I don't mind, will need the energy probs (I'm trying not to feel bad about it) (I'm scared) (I feel dumb)
+786kcal, 33g
on the walk
+60kcal energy drink
+380kcal, 6g ice cream
+50kcal bfs dad gave me beer
+150kcal, 3g donut kinda thing cause I've been acting like a bitch from hungerrr (idk why I'm fucking hungry all the time)
-100kcal exercise
end: 26kcal, 42g protein
why am I flopping so hard (the walk kcals don't count as it was entertainment but my body will feel the difference I hope??....)
just don't give up, worse period of time, I'll stay around this or do better, can't get worse (we were planning on kebabs tomorrow...)
what I eat in a day 36
-1300
dinner:
+445kcal, 20g tortilla again!!!
+50kcal, 2g more..
-100kcal exercise
+50kcal, took a few bites of bfs food
+130kcal chocolate
+861kcal, 33g I just really wanted a pizza...
end: 136kcal, 55g protein
I flopped today but it's fine
what I eat in a day 35
-1300
-30kcal exercise
breakfast:
+140kcal, 1g apple
+20kcal almost black coffee
-50kcal exercise
+400kcal vodka...
+141kcal, 17g mousse
-75kcal exercise
-140kcal walk
+556kcal, 2g monster munch crisps
-25kcal exercise
dinner:
+362kcal, 20g tortilla as all the days before
end: -1kcal, 39g protein
literally tried so hard to stay in deficit ToT, this looks so dumb
I think it's far time, a little get to know me is made!
I am 19 yo as of this year (2025)!
I use the name Naya for online and foreign languages, but I myself am polish!
I have a bf whom I love very, very much and he's great.
I've been anorexic, as in starving myself and crazy exercising, but my current approach is just to move more and eat under the deficit (much healthier!).
I've gained a bit of weight since I just allowed myself to be happy, but I wanna bring it back down again. ik u can't control mental illnesses, but I'm trying.
I'm very open to dms, and meeting new people :3
undereating for days: whatever, that's what I should be doing anyways.
eating 100kcal over the limit one day: OMFG IM A FAILURE I SHOULD D1E!!
what I eat in a day 34
-1300
+20kcal almost black coffee
breakfast:
+86kcal apple
+94kcal chocolate
green tea
dinner:
+415kcal, 21g tortilla againnnn (i love it, it's so yum)
-80kcal exercise
end: -745kcal, 21g protein
what I eat in a day 33
-1300
breakfast:
+181kcal, 7g oats (has honey and milk for sugar and consistency)
+158kcal, 20g pudding
+145kcal, 1g apple
+25kcal almost black coffee
dinner:
+434kcal, 22g same tortilla as yesterday
end: -357kcal, 50g protein
what I eat in a day 32
-1300
breakfast:
+326kcal, 12g oats
-30kcal exercise
dinner:
2 cloves garlic (9kcal)
400g ground beef (1016kcal, 69g protein)
200g spinach (50kcal, 6g)
120g carrot (49kcal, 1g)
318g passata (86kcal, 5g)
125g mozarella (292kcal, 22g)
1169g / 1502kcal / 103g protein
100g / 128kcal / 9g protein
191kcal, 5g protein in the tortilla
I had 1 tortilla with 185g filling so
+428kcal, 22g
I made a tiny ahh mug cake and stuck a merci in it
+291kcal, 6g protein
also I had tea
end: -285kcal, 40g protein
what I eat in a day 31
-1300
breakfast:
+373kcal, 15g roughly? we made protein pancakes in a big batch, couldn't keep count with bf's whole family in the kitchen
+200kcal, 5g one more pancake
-100kcal exercise
+88kcal a juice box
dinner:
+425kcal, 32g rice againnn, it would have lasted me a week probably but my bf just ate 600g of it so thank the lord, I was getting bored
+183kcal, 6.5g little minion pizza
end: -131kcal, 58.5g protein
what I eat in a day 30
-1300
breakfast:
+120kcal the leftover pancakes from yesterday
+158kcal, 20g protein pudding
dinner:
+340kcal, 25g same rice as previously
+178kcal chocolate
bf tried to take the packaging away from me, I'm 57kg and he's already like slow down with the weight loss girllll
+209kcal KitKat on a walk
+250kcal, 5g maybe? instant noodles and sandwich
-100kcal exercise
end: -145kcal, 50g protein
gonna have to get used to the BMR being only 1300
weighing less means your BMR is also lower. so now my BMR is 1300 and not 1400kcal, devastating gang.
day 1 - 63.1kg
day 30 - 57.1kg
a lot can happen in 1 month :)
