What I Eat In A Day 49

what I eat in a day 67

-1300

-100kcal exercise

+350kcal, 10g about the same bowl as yesterday of chicken

+300kcal some baked smth idk but it was good

-278kcal walk

+100kcal snacks

+560kcal, 32g I made a microvawe cake from a protein pudding

end: -368kcal, 42g protein

what I eat in a day 56

-1300

-60kcal exercise

+278kcal, 20g protein porridge

we went on a walk hike trip picnic

+400kcal, 25g maybe idk I'm guessing, bfs mum made us tortilla

+100kcal cake

-40kcal exercise

+670kcal, 18g panini I think? sandwich with chicken

-571kcal that walk hike

+230kcal, 2g cheetos

end: -293kcal, 65g protein

would anyone like to help me estimate the amount I eat? I'm not the best at counting kcals and I really need to start. I'll learn but for now please help ://

(also I'm not trying to completely starve, I'd like to maintain 1400kcal a day + exercise)

what I eat in a day 54

-1300

-50kcal exercise

+110kcal beer 0% alc

couldn't find my phone before I started eating but curly chips and a sausage

+420kcal, 10g maybeeeee, again not my cooking

-100kcal exercise

+130kcal, 10g wanted more sausage and had lemonade

+280kcal, 8g hot dog thing from Lidl and

+198kcal, 10g protein bar on a walk

-661kcal walk

+180kcal wine

+485kcal, 40g nuggets and some sauce

+160kcal maybe idk the wine just kept pouring

end: -148kcal, 78g

ig but who tf knows

do you have any song recs that are around anorexia but not sad sounding with the melody? like Nessa Barnet dying on the inside type of thing. more rock, pop.

what I eat in a day 9

-1400

ngl I might overeat today a bit, it's my birthday, idc, I just want to be happy

breakfast:

4 eggs

+286kcal, 26g protein

snacked

+68kcal, 5g protein cauliflower and broccoli

-100kcal exercise

+560kcal chocolate cake (idk how much I'm guessing...)

+190kcal Bailey's liquor

-100kcal exercise

dinner:

+1017kcal, 35g protein (fries and nuggets..)

end: 521kcal, 66g protein

well whoopsie, not deficiting today

as someone with an 3d anyone saying “nothing tastes as good as skinny feels” is actually lying cause all i think about is how good the food i can’t eat tastes lol

what I eat in a day 47

-1300

breakfast:

+350kcal, 10g pancakes with apple

went on a walk with bfs fam, 4k steps

+500kcal cake

+150kcal cookies type thing

I fell asleep and didn't eat after that when I woke up as it was late

end: -300kcal, 10g protein

what I eat in a day 37

-1300

dinner:

I had not enough filling left for 2 and too much for 1, so I'm eating an overfilled one today. I'm going on a very long walk later with my sister so I don't mind, will need the energy probs (I'm trying not to feel bad about it) (I'm scared) (I feel dumb)

+786kcal, 33g

on the walk

+60kcal energy drink

+380kcal, 6g ice cream

+50kcal bfs dad gave me beer

+150kcal, 3g donut kinda thing cause I've been acting like a bitch from hungerrr (idk why I'm fucking hungry all the time)

-100kcal exercise

end: 26kcal, 42g protein

why am I flopping so hard (the walk kcals don't count as it was entertainment but my body will feel the difference I hope??....)

just don't give up, worse period of time, I'll stay around this or do better, can't get worse (we were planning on kebabs tomorrow...)

hi! I’m kinda new to tumblr and I wanted to ask how do you do the “feel free to ask” thing on your bio/profile? I would like to add one to mine too and change it to something else!

hi! u click the settings thingy on the top right on your profile, then switch on the "let people ask questions". to change the text on it, a little lower there is "ask page title" and that's where you change it :))