What I Eat In A Day 47

what I eat in a day 73

-1300

+550kcal (maybe?) crêpes with bananas and Nutella. I ate only 2 btw, kcal dense mfs, not fair

+300kcal tiramisu and coffee on a walk with my dad

-50kcal exercise

+600kcal crisps with bf

-100kcal exercise

end: 0kcal, I didn't even try to count protein im tired

what I eat in a day 19

-1400

-50kcal exercise

breakfast:

+150kcal, 20g protein pudding

+150kcal, 13g eggs

bf yelled at me to eat sugar because I was actually not braining at all today and felt really weird

+132kcal kinder country

(I did feel better after.........)

dinner:

-50kcal exercise

+220kcal, 23g protein chickens

+69kcal, 5g cauliflower

+50kcal sauce

+16kcal sugar for tea

+142kcal, 7g chips

+155kcal chocolate and tea

end: -416kcal, 68g protein

what I eat in a day 71

-1300

+169kcal, 1g apple

+37kcal gummies

+194kcal, 14g chicken fingers

+102kcal, 1g chocolate

+343kcal, 32g same chicken and veg as yesterday but with pasta this time, much better btw

-100kcal exercise

+216kcal, 10g protein bar

end: -339kcal, 58g protein

what I eat in a day 69

-1300

+75kcal gummies

+162kcal, 20g protein pudding

+150kcal I couldn't stop snacking

+356kcal, 19g pesto pasta

end: -557kcal, 39g protein

what I eat in a day 59

-1300

-170kcal walk

+250kcal tomato soup

+130kcal, 1g chocolate

+141kcal, 17g protein mousse

+100kcal idk I feel like I've been snackin?

-110kcal walk

+335kcal, 24g chicken

+183kcal, 7g mini pizza

+30kcal just sauce

end: -411kcal, 49g protein

I'm losing it, my mum has always been chubby and never could lose weight, she doesn't wanna tell me how she did it but Ive seen the ozempic like stuff in the fridge so.....

I feel so bad cause her legs are starting to look thinner than mine and I can't let her be skinnier than me. I can't let her win like that.

what I eat in a day 27

-1400

+20kcal almost black coffee

and if anyone is curious, almost black means with a dash of low-fat milk

+79kcal apple

-130kcal walk

+20kcal almost black coffee

+71kcal, 6g cauliflower and broccoli

dinner:

+522kcal, 35g lasagne

I'm sorry it looks disgusting, it's actually bomb

+158kcal, 20g protein pudding

end: -660kcal, 61g protein

what I eat in a day 16

-1400

-150kcal workout

+200kcal cinnamon bun (I literally ate 1, cinnamons are my fav desserts, it's so unfair)

-110kcal treadmill walk

dinner:

technically I used 800g of turkey but I had to cut off the bloody and fatty bits and I gave some scraps to my cats so idk how much it actually is, I'll count it from the portion...

+130kcal, 11g protein cauliflower with nutritional yeast

+400kcal, 51g protein marinated turkey

+120kcal sauce

-60kcal workout

well I was gonna eat a kinder country but I got fucking sad so I didn't

green tea

end: -870kcal, 62g protein

I did so well, yay!

(if u saw me correct the count 50 times, no u didn't, I had trouble counting today even with a calculator idk why ToT)

lately I've been eating as a social thing. birthday, event, hangout, not because of hunger. I don't want to lose the last bits of social life I have but it's hard.

I wish eating wasn't a social thing.

what I eat in a day 20

-1400

the agenda for today is to fast until my bf comes home as he wanted McDonald's, I'm gonna take what I usually take but I need free kcals to eat it obv

-180kcal treadmill BUT THE POWER WENT OUT I don't wanna do this no more

-50kcal exercise

+42kcal caprisun

-40kcal walk

dinner:

+873kcal, 55g protein nuggets

+324kcal sauces

-80kcal workout

we ate at 7pm btw, technically a 20h fast

+155kcal chocolate and tea

end: -356kcal, 55g protein