I'm Losing It, My Mum Has Always Been Chubby And Never Could Lose Weight, She Doesn't Wanna Tell Me How

what I eat in a day 58

-1300

+250kcal, 2g crepe with Nutella, STILL HAVING TO GUESS. I love being here but not being able to count is so annoying

+150kcal, 5g cake

-220kcal walk

+200kcal tomato soup

+200kcal chocolate

-50kcal exercise

-113kcal walk

+428kcal, 9g oyakata

+238kcal, 10g protein bar

end: -217kcal, >26g protein

what I eat in a day 62

-1300

+158kcal, 20g protein pudding

+60kcal coffee

+114kcal, 6g stole a pizza slice from mum

-70kcal exercise

400g ground chicken (948kcal, 108g)

125g red bell pepper (37kcal, 1g)

300g spinach (75kcal, 9g)

86g canned peas (50kcal, 4g)

295g passata (103kcal, 4g)

125g mozarella (285kcal, 23g)

+seasoning

1331g / 1498kcal / 149g protein

100g / 112kcal / 11g protein

I had 277g + tortilla (191kcal, 6g) so

+501kcal, 37g

+120kcal, 1g cake

end: -417kcal, 64g protein

what I eat in a day 5

-1400kcal yk the deal

breakfast:

4 eggs with some milk

+300kcal and 25g protein

green tea

+50kcal chocolate snack

dinner:

80g chicken (132kcal, 25g protein)

50g rice with butter (180kcal, 4g protein)

80g broccoli (27kcal, 2g protein)

50kcal sauce

+389kcal (that seems so low but it's accurate I think??) and 31g protein

+370kcal chocolate

teateateateatea

lots of tea

end: -291kcal and 56g protein

(forgot to post before sleeping lol my bad)

what I eat in a day 78

-1300

+328kcal, 34g protein shake

+365kcal, 25g protein banana pancakes

-422kcal walk

+456kcal, 34g tortilla

+206kcal, 9g protein bar

end: -367kcal, 102g protein

why is meeting protein goals so hard omg

what I eat in a day 67

-1300

-100kcal exercise

+350kcal, 10g about the same bowl as yesterday of chicken

+300kcal some baked smth idk but it was good

-278kcal walk

+100kcal snacks

+560kcal, 32g I made a microvawe cake from a protein pudding

end: -368kcal, 42g protein

I'm gonna assume most people listen to music on the treadmill but have y'all tried singing while looking at the lyrics? obv gonna be hard to sing when you're sprinting but even lipsyncing omg, the time literally passed SO FAST, it's a magic trick!!

what I eat in a day 55

-1300

I'm actually dumb, had wine yesterday and today I'm having blood tests. just googled that I should not have been drinking for at least 3 days before the test. I mean we only care about the tsh and iron results so sugar and whatever doesn't matter but damn, dumbass.

+240kcal, 2g cheetos and energy drink

-60kcal exercise

+779kcal, 58g nuggets and camembert

+100kcal chocolate and such

+100kcal, 5g protein bar on a

-462kcal walk

end: -603kcal, 65g protein

what I eat in a day 34

-1300

+20kcal almost black coffee

breakfast:

+86kcal apple

+94kcal chocolate

green tea

dinner:

+415kcal, 21g tortilla againnnn (i love it, it's so yum)

-80kcal exercise

end: -745kcal, 21g protein

what I eat in a day 16

-1400

-150kcal workout

+200kcal cinnamon bun (I literally ate 1, cinnamons are my fav desserts, it's so unfair)

-110kcal treadmill walk

dinner:

technically I used 800g of turkey but I had to cut off the bloody and fatty bits and I gave some scraps to my cats so idk how much it actually is, I'll count it from the portion...

+130kcal, 11g protein cauliflower with nutritional yeast

+400kcal, 51g protein marinated turkey

+120kcal sauce

-60kcal workout

well I was gonna eat a kinder country but I got fucking sad so I didn't

green tea

end: -870kcal, 62g protein

I did so well, yay!

(if u saw me correct the count 50 times, no u didn't, I had trouble counting today even with a calculator idk why ToT)

Tak, mam ED, ale...

ALE nie obrzydza mnie widok ludzi, którzy jedzą fast foody. Nie zaglądam nikomu do talerza, bo to nie jest mój interes.

ALE widok ludzi z nadwagą/otyłością nie sprawia, że czuję obrzydzenie. Nie oceniam innych po tym, że ważą więcej, bo nie mam pojęcia w jakiej sytuacji życiowej się obecnie znajdują.

ALE nie miałabym problemu przyjaźnić się z osobami zmagającymi się z nadwagą/otyłością.

ALE nie wychodzę z domu tylko w celu widywania na swojej drodze ludzi którzy ważą więcej, aby zdobyć trochę "motywacji".

ALE szanuję każdego człowieka, niezależnie od jego wagi i wyglądu. Liczy się dla mnie to, czy ktoś jest dobrym człowiekiem, nie to ile waży i jak wygląda, bo to jego wybór.