what I eat in a day 71
-1300
+169kcal, 1g apple
+37kcal gummies
+194kcal, 14g chicken fingers
+102kcal, 1g chocolate
+343kcal, 32g same chicken and veg as yesterday but with pasta this time, much better btw
-100kcal exercise
+216kcal, 10g protein bar
end: -339kcal, 58g protein
what I eat in a day 8
-1400
breakfast:
+160kcal, 20g protein pudding
partying a bit today and tomorrow so gotta have to count the alcohol unfortunatelyyy
-220kcal treadmill
+626kcal vodka what the fuck how is that so much, not drinking again
dinner:
350g almost like yesterday
I ate the cheese I just scrape it off cause I like to eat it separately idk
+503kcal, 27g protein
I threw up, prolly lost some kcals but idk so whatever (not purge, alcohol)
end: -331kcal, 47g of protein
what I eat in a day 39
-1300
+65kcal, chocolate and energy drink on a 7k steps walkie
+150kcal, 20g pudding
dinner:
+70kcal, 5g cauliflower
+18kcal, 2g broccoli
+375kcal, 62g chicken
+30kcal sauce
-50kcal workout
+398kcal candy
end: -344kcal, 90g protein
what I eat in a day 56
-1300
-60kcal exercise
+278kcal, 20g protein porridge
we went on a walk hike trip picnic
+400kcal, 25g maybe idk I'm guessing, bfs mum made us tortilla
+100kcal cake
-40kcal exercise
+670kcal, 18g panini I think? sandwich with chicken
-571kcal that walk hike
+230kcal, 2g cheetos
end: -293kcal, 65g protein
my fav veggie ever is cauliflower and it's 25kcal per 100g!! it's so great to eat a big bowl of it and I literally can't fit any more food for a few hours :D
bfs brother again, I asked my bf how many kcal smth had and the brother said "a shit ton, eat it, you're gonna be so fat".
I actually feel unwell and I think I should eat smth, but bro is successfully leading me away from it ToT
undereating for days: whatever, that's what I should be doing anyways.
eating 100kcal over the limit one day: OMFG IM A FAILURE I SHOULD D1E!!
lately I've been eating as a social thing. birthday, event, hangout, not because of hunger. I don't want to lose the last bits of social life I have but it's hard.
I wish eating wasn't a social thing.
what I eat in a day 60
-1300
-40kcal exercise
+316kcal, 26g müllermilch
-188kcal walk
+127kcal, 1g cupcake
+568kcal, 31g just some very simple pasta with mozarella
end: -517kcal, 58g protein
the urge to post body checks but the fear and disgust of old wanker pervs looking at them. it's for the girls and the gays, leave!!!!! ToT
what I eat in a day 52
-1300kcal
today or the entire week even isn't gonna be perfectly accurate cause Ill be with boyfriend and I have no way of counting cause I'm not the one cooking
+600kcal, 7g nutella crepes
-196kcal walk
-322kcal walk
+1000kcal, 35g approximately of chicken fingers and crisps
this day is very not precisely counted lol
end: -218kcal, 35g protein