What I Eat In A Day 52
what I eat in a day 52
-1300kcal
today or the entire week even isn't gonna be perfectly accurate cause Ill be with boyfriend and I have no way of counting cause I'm not the one cooking
+600kcal, 7g nutella crepes
-196kcal walk
-322kcal walk
+1000kcal, 35g approximately of chicken fingers and crisps
this day is very not precisely counted lol
end: -218kcal, 35g protein
More Posts from Doeyeded and Others
what I eat in a day 11
-1400
breakfast:
2 eggs
+148kcal, 13g protein
dinner:
once again, got at bfs house, didn't cook it nor plate it, gonna say
+600kcal, 20g protein?
-50kcal workout
+250kcal cinnamon bun
-80kcal treadmill walk
+52kcal, 4g cauliflower
end: -480kcal, 37g protein
were back ok track i think, i hope
what I eat in a day 27
-1400
+20kcal almost black coffee
and if anyone is curious, almost black means with a dash of low-fat milk
+79kcal apple
-130kcal walk
+20kcal almost black coffee
+71kcal, 6g cauliflower and broccoli
dinner:
+522kcal, 35g lasagne
I'm sorry it looks disgusting, it's actually bomb
+158kcal, 20g protein pudding
end: -660kcal, 61g protein
undereating for days: whatever, that's what I should be doing anyways.
eating 100kcal over the limit one day: OMFG IM A FAILURE I SHOULD D1E!!
what I eat in a day 5
-1400kcal yk the deal
breakfast:
4 eggs with some milk
+300kcal and 25g protein
green tea
+50kcal chocolate snack
dinner:
80g chicken (132kcal, 25g protein)
50g rice with butter (180kcal, 4g protein)
80g broccoli (27kcal, 2g protein)
50kcal sauce
+389kcal (that seems so low but it's accurate I think??) and 31g protein
+370kcal chocolate
teateateateatea
lots of tea
end: -291kcal and 56g protein
(forgot to post before sleeping lol my bad)
based on my wardrobe, my size is somewhere between kids 152 and men's XXXL, your pick what it really is ┐( ∵ )┌
yall also forget time exists when playing the Sims? fasting life hack, turn on the Sims at 10am and suddenly 24h will have passed!
my bf told me to eat a spoon of honey before working out as it is a natural pre workout. babe, it has like 60-70kcal. that's a little under half of my breakfast. I told him that and he said I'm crazy cause it's barely anything. FOR YOU!! my BMR is 1400, his is 2200. 65/1400 is way more than 65/2200. it's not even comparable. for him it's nothing, for me it could bump me out of the deficit.
(it is a great pre workout tho so don't worry about the kcals if you can)
what I eat in a day 39
-1300
+65kcal, chocolate and energy drink on a 7k steps walkie
+150kcal, 20g pudding
dinner:
+70kcal, 5g cauliflower
+18kcal, 2g broccoli
+375kcal, 62g chicken
+30kcal sauce
-50kcal workout
+398kcal candy
end: -344kcal, 90g protein
what I eat in a day 63
-1300
+158kcal, 20g protein pudding
+690kcal wine with friend...
+238kcal, 10g protein bar
+1050kcal, 48g 19 mcdonalds nuggets (around 940kcal for nuggets and the rest I'm guessing for 2 sauces)
-444kcal walking
end: 392kcal, 78g protein
-
uglybitvh liked this · 3 weeks ago -
strawbeny reblogged this · 3 weeks ago -
doeyeded reblogged this · 3 weeks ago -
strawbeny reblogged this · 4 weeks ago
-
doeyeded reblogged this · 4 weeks ago
