My Scale Broke. (batteries Ran Out.)

my scale broke. (batteries ran out.)

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1 month ago

what I eat in a day 29

-1400

breakfast:

+562kcal, 25g

I made pancakes, for breakfast but I'm eating only the ones with apple inside for now, the rest I'll eat later with a protein pudding so technically this is like breakfast + lunch

What I Eat In A Day 29

(those are the apple ones)

+20kcal almost black coffee

dinner:

+258kcal, 19g same rice as yesterday

What I Eat In A Day 29

actually I'm gonna finish the pancakes tomorrow, cause I locked into crafting today and kinda didn't eat anything. I just ate a small bowl of dinner before going to bed. I'm gonna pretend that those pancakes without apple were 120 so I'm gonna subtract that from today and add it back tomorrow xx

-120kcal

end: -680kcal, 44g protein


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3 weeks ago

what I eat in a day 57

-1300

+130kcal, 5g danio

small breakfast cause we're going to a friend's house to make a bunch of pizzas together later

+300kcal my bfs parents and him made me eat, there was no refusing, idk how to fit the pizza kcals now (can't dip to exercise, we're gonna be all together all day)

4 slices of homemade pizza, 2 glasses of wine, 1 beer, some chips

+1150kcal, 10g idk probably maybe

end: 280kcal, >15g protein

2 months ago

what I eat in a day 7

-1400

couldn't sleep omfg

breakfast:

+302kcal and 21g protein

+40kcal sauce

What I Eat In A Day 7

dinner:

400g ground beef (1016kcal, 69g protein)

185g pasta sheets (641kcal, 22g protein)

200g mozarella (500kcal, 36g protein)

225g spinach (43kcal, 5g protein)

336g carrot (138kcal, 3g protein)

seasonings

3 cloves of garlic (13kcal)

690g passata (234kcal, 12g protein)

310g milk (155kcal, 10g protein)

35g butter (261kcal)

58g flour (197kcal, 8g protein)

157g cheese (535kcal, 38g protein (idk what kind of cheese this is actually so these are calories as if if was Gouda))

total is: 2596g (3733kcal, 203g protein)

What I Eat In A Day 7

I ate 380g out of that so

+546kcal, 30g protein

+400kcal choco

green tea

end: -112kcal and 51g protein, well, should've exercised today clearly.. it is a deficit but barely


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1 week ago

what I eat in a day 72

-1300

-70kcal exercise

+83kcal apple

What I Eat In A Day 72

+450kcal, 15g maybe? bfs house again so

-100kcal exercise

+350kcal cinnamon roll and coffee

+118kcal, 8g kinder sandwich

+160kcal, 2g chocolate

end: -309kcal, >25g protein


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2 months ago

what I eat in a day 8

-1400

breakfast:

+160kcal, 20g protein pudding

partying a bit today and tomorrow so gotta have to count the alcohol unfortunatelyyy

-220kcal treadmill

+626kcal vodka what the fuck how is that so much, not drinking again

dinner:

350g almost like yesterday

I ate the cheese I just scrape it off cause I like to eat it separately idk

What I Eat In A Day 8

+503kcal, 27g protein

I threw up, prolly lost some kcals but idk so whatever (not purge, alcohol)

end: -331kcal, 47g of protein


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2 months ago

Just a reminder that having an ed doesn't make it okay for you to bodyshame people or hate on people that choose recovery, if you do things like that pls do not interact

2 months ago

what I eat in a day 1

the days starts with:

-1400kcal (as this is how much I plan on eating)

-230kcal running / walking (about 45 min on the treadmill)

breakfast:

eggs, scrambled, on butter, with a dash of milk (165kcal, 13g of protein)

2 rice cakes on the side (80kcal, 1g protein)

+245kcal and 14g protein

What I Eat In A Day 1

ended up eating only 1 rice cake as it was too boring...

-40kcal and -0.5g protein

green tea

-150kcal (roughly?) workout + stretches

1 bite of chocolate (prolly +20? kcal)

another green tea

dinner:

400g of ground beef (1016kcal, 69g protein),

1 whole paprika (20kcal, 1g protein),

430g of passata (120kcal, 8g protein),

200g mozarella light (314kcal, 38g protein),

seasoning and a handful of lettuce (not even gonna count that, pointless I'd say)

400g of pasta (760kcal, 35g protein)

so roughly in total: 1445g, 2230kcal and 151g of protein

the serving I took out of that is 500g

the rest is for tomorrow and maybe for my boyfriend, I also made it spicy

What I Eat In A Day 1

500g means I ate about

+772kcal and 52g of protein

supper:

+185kcal of chocolate (I really needed a sweet treat gang..)

and some green tea againnnn

that's it!

end: -598kcal so in a deficit! I also ate 65.5g of protein

(absolutely cannot guarantee the accuracy of my calculations ToT)


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2 months ago

what I eat in a day 12

-1400

-215kcal treadmill jog/walk

breakfast:

60g flour (218kcal, 6g)

1 egg (68kcal, 6g)

80g milk (48kcal, 3g)

with protein (180kcal, 20g) pudding instead of nutella

I made a lot of thin ones over less thicker ones to feel like I ate more

What I Eat In A Day 12

+494kcal, 35g protein

green tea

snack

+100kcal, 4g cauliflower and borsch

dinner:

344g I still have that lasagne lmao

+494kcal, 27g

green tea

+50kcal instant noodles

green tea

end: -477kcal, 66g protein


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2 months ago

what I eat in a day 20

-1400

the agenda for today is to fast until my bf comes home as he wanted McDonald's, I'm gonna take what I usually take but I need free kcals to eat it obv

-180kcal treadmill BUT THE POWER WENT OUT I don't wanna do this no more

-50kcal exercise

+42kcal caprisun

-40kcal walk

dinner:

+873kcal, 55g protein nuggets

+324kcal sauces

-80kcal workout

we ate at 7pm btw, technically a 20h fast

+155kcal chocolate and tea

end: -356kcal, 55g protein


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doeyeded - meow
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hw:69 | sw:63 | cw:55 | lw:48 | gw:52 || what i eat in a day type of blog!!

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