what I eat in a day 20
-1400
the agenda for today is to fast until my bf comes home as he wanted McDonald's, I'm gonna take what I usually take but I need free kcals to eat it obv
-180kcal treadmill BUT THE POWER WENT OUT I don't wanna do this no more
-50kcal exercise
+42kcal caprisun
-40kcal walk
dinner:
+873kcal, 55g protein nuggets
+324kcal sauces
-80kcal workout
we ate at 7pm btw, technically a 20h fast
+155kcal chocolate and tea
end: -356kcal, 55g protein
lowk fasting easier than omad. once you wake up the hunger cues it's so hard to make them shut up again.
what I eat in a day 26
-1400
breakfast:
+460kcal, crepes at bfs
-100kcal exercise
+178kcal, 3g cheddar rice cakes on a walk
+150kcal McDonald's fries (my bfs brother is a menace)
i was EXHAUSTED and fell asleep, and I'm not gonna eat at 4am so I guess see you next day around 10 ¯\_( ಥ ‿ ಥ )_/¯
end: -712kcal, 3g protein (probably more but idk how much was in the crepes and I'm not counting Nutella protein)
hi! I’m kinda new to tumblr and I wanted to ask how do you do the “feel free to ask” thing on your bio/profile? I would like to add one to mine too and change it to something else!
hi! u click the settings thingy on the top right on your profile, then switch on the "let people ask questions". to change the text on it, a little lower there is "ask page title" and that's where you change it :))
what I eat in a day 47
-1300
breakfast:
+350kcal, 10g pancakes with apple
went on a walk with bfs fam, 4k steps
+500kcal cake
+150kcal cookies type thing
I fell asleep and didn't eat after that when I woke up as it was late
end: -300kcal, 10g protein
I used to be skinny and clearly anorexic and I've semi recovered I think. I feel so weird using the ana community to lose weight again but it's genuinely so effective omg, I've done it before I can do it again. I no longer wanna be the skinniest but I need that weight down like does anyone get this or feels the same?
my bfs grandma told his mum that I'm so skinny, too skinny. and that they should start shoving food into me
so you think I'm skinyyyy😋
what I eat in a day 27
-1400
+20kcal almost black coffee
and if anyone is curious, almost black means with a dash of low-fat milk
+79kcal apple
-130kcal walk
+20kcal almost black coffee
+71kcal, 6g cauliflower and broccoli
dinner:
+522kcal, 35g lasagne
I'm sorry it looks disgusting, it's actually bomb
+158kcal, 20g protein pudding
end: -660kcal, 61g protein
what I eat in a day 43
-1300
+20kcal coffee
+84kcal michaszek
dinner:
+468kcal, 33g tortilla again
+260kcal, 9g tost, this isn't exact at all
-50kcal exercise
end: -518kcal, 42g
I was buying a pizza for my boyfriend and the cashier was so skinny, I felt dirty even holding that box.
what I eat in a day 61
-1300
+50kcal coffee
+104kcal apple
+148kcal, 20g protein pudding
+75kcal, 6g cauliflower
-332kcal walk
+206kcal, 9g protein bar
+140kcal, 2g flavoured rice cakes
end: -909kcal, 37g protein