I Used To Be Skinny And Clearly Anorexic And I've Semi Recovered I Think. I Feel So Weird Using The Ana

what I eat in a day 70

-1300

+50kcal no sugar candy

+79kcal, 6g hotdog sausage

75g soy sauce (20kcal, 3g)

3g garlic (4kcal)

4g honey (12kcal)

1tspish potato starch (12kcal)

370g chicken (407kcal, 86g)

198g broccoli (67kcal, 6g)

175g - red bell pepper (46kcal, 2g)

20g - sugar (80kcal)

850g / 648kcal / 97g protein

+208kcal, 31g I didn't finish it cause the taste was too much, tomorrow I'm gonna have it with pasta to level it out more. also it fills u up quickkk

+274kcal, 2g zozole gummies

+206kcal, 9g protein bar

end: -483kcal, 48g protein

hi! I’m kinda new to tumblr and I wanted to ask how do you do the “feel free to ask” thing on your bio/profile? I would like to add one to mine too and change it to something else!

hi! u click the settings thingy on the top right on your profile, then switch on the "let people ask questions". to change the text on it, a little lower there is "ask page title" and that's where you change it :))

what I eat in a day 12

-1400

-215kcal treadmill jog/walk

breakfast:

60g flour (218kcal, 6g)

1 egg (68kcal, 6g)

80g milk (48kcal, 3g)

with protein (180kcal, 20g) pudding instead of nutella

I made a lot of thin ones over less thicker ones to feel like I ate more

+494kcal, 35g protein

green tea

snack

+100kcal, 4g cauliflower and borsch

dinner:

344g I still have that lasagne lmao

+494kcal, 27g

green tea

+50kcal instant noodles

green tea

end: -477kcal, 66g protein

would anyone like to help me estimate the amount I eat? I'm not the best at counting kcals and I really need to start. I'll learn but for now please help ://

(also I'm not trying to completely starve, I'd like to maintain 1400kcal a day + exercise)

weighing less means your BMR is also lower. so now my BMR is 1300 and not 1400kcal, devastating gang.

what I eat in a day 17

-1400

breakfast:

+150kcal, 20g protein pudding

-100kcal workout

+200kcal cinnamon bun

dinner:

slightly unsure what this is, got it at bfs, didn't plate it myself

+700kcal, 15g protein maybe?

+20kcal almost black coffee

-130kcal workout

50 cups of tea

end: -560kcal, 35g protein

that protein intake is ass but that's fine ig

been binge watching gym bros instead of anorexic girls. I'm starting to think I should be more patient with the weight loss, and less extreme and harsh with the methods.

ive always been pro recovery, even at my worst, but I can't apply the logic to myself. I wanna up my goal weight, cause I realised I actually looked good at a few numbers higher too, but I was definitely healthier and I feel less valid? like if I up the number it's like I gave up and lost, and am still a fat pig.

ffs Id still have a six pack and a thigh gap, isn't that what I wanted from the beginning? why does that number matter so much?

based on my wardrobe, my size is somewhere between kids 152 and men's XXXL, your pick what it really is ┐⁠(⁠ ⁠∵⁠ ⁠)⁠┌

what I eat in a day 55

-1300

I'm actually dumb, had wine yesterday and today I'm having blood tests. just googled that I should not have been drinking for at least 3 days before the test. I mean we only care about the tsh and iron results so sugar and whatever doesn't matter but damn, dumbass.

+240kcal, 2g cheetos and energy drink

-60kcal exercise

+779kcal, 58g nuggets and camembert

+100kcal chocolate and such

+100kcal, 5g protein bar on a

-462kcal walk

end: -603kcal, 65g protein