Been Binge Watching Gym Bros Instead Of Anorexic Girls. I'm Starting To Think I Should Be More Patient

what I eat in a day 11

-1400

breakfast:

2 eggs

+148kcal, 13g protein

dinner:

once again, got at bfs house, didn't cook it nor plate it, gonna say

+600kcal, 20g protein?

-50kcal workout

+250kcal cinnamon bun

-80kcal treadmill walk

+52kcal, 4g cauliflower

end: -480kcal, 37g protein

were back ok track i think, i hope

I'm losing it, my mum has always been chubby and never could lose weight, she doesn't wanna tell me how she did it but Ive seen the ozempic like stuff in the fridge so.....

I feel so bad cause her legs are starting to look thinner than mine and I can't let her be skinnier than me. I can't let her win like that.

bfs brother again, I asked my bf how many kcal smth had and the brother said "a shit ton, eat it, you're gonna be so fat".

I actually feel unwell and I think I should eat smth, but bro is successfully leading me away from it ToT

me when the diet is actually working

as someone with an 3d anyone saying “nothing tastes as good as skinny feels” is actually lying cause all i think about is how good the food i can’t eat tastes lol

when making cauliflower, I cut off the little stems cause they're mid and it makes it less g so less kcals, but I still cook the stems to give them to my cats. fuckers love that shit but only cooked, good for them fellas

what I eat in a day 3

-1400 to start

breakfast:

2 protein puddings

+295kcal and 40g protein

I also put a bit of cinnamon in the vanilla one for an immunity and metabolism boost

+15kcal energy drink during a walkie (we don't count outside walk calories over here)

I felt bad for not exercising so I did my arms (since it's the only muscle currently not burning simply from existing) using my bf as a personal trainer B) also using the fact that he has weights at home and I don't. it was muscle intense, not really sweaty so probably didn't burn much kcals, built muscle for sure tho

-50kcal let's say

dinner:

chicken strips

+700kcal and 72g protein

+100kcal i wanted sauce with it...

supper:

+50kcal instant noodles soup thing

-100 workout

i also had like 10 teas today I can't even

end: -390kcal and 112g of protein

what I eat in a day 2

-1400 to start with

+50kcal and 3g protein from a glass of milk I sipped on while working out

-50kcal I did abs and a tiny bit of arms, idk how much I burned so let's say 50 (I'm so sore after yesterday I'm barely waking)

breakfast:

3 eggs with a dash of milk again, I switched the rice cake for another egg today, I didn't like them yesterday

+270kcal and 18g protein

+189kcal chocolate........

green tea

dinner:

same as yesterday, today I ate 350g so...

+540kcal and 37g protein

also since I was eating with my boyfriend I forgot to take a picture...

-100kcal workout

green tea

+189kcal chocolate

I know sugar bad blah blah but as long as I'm in deficit the weight loss is still happening!! and I don't wanna deny EVERY craving to avoid binging! self control is important but knowing when to let go is as well :)

end: -312kcal, 58g protein

what I eat in a day 68

-1300

+103kcal, 2g chocolate

+736kcal, 32g made pizza

+132kcal, 2g kinder country

end: -329kcal, 36g protein

what I eat in a day 24

-1400

-70kcal exercise

dinner:

67g onion (28kcal)

3 cloves garlic (13kcal)

400g ground chicken (948kcal, 109g)

264g carrot (108kcal, 3g)

300g spinach (57kcal, 7g)

500g passata (135kcal, 8g)

125g mozarella (292kcal, 21g)

195g pasta (684kcal, 24g)

36g butter (268kcal)

40g flour (146kcal, 4g)

170g milk (85kcal, 5g)

95g cheese (345kcal, 22g)

2194g / 3109kcal / 203g protein

100g / 141kcal / 9g protein

I ate 285g

+401kcal, 26g protein

+37kcal chocolate

-100kcal exercise

+830kcal for these, 1 is bought, 1 was made by me (clearly)

-100kcal exercise

+200kcal, 7g lil pizza

end: -202kcal, 33g protein

I feel like u can so clearly tell when my bf comes over by the food lol