What I Eat In A Day 2

what I eat in a day 41

-1300

+20kcal coffee

dinner:

a fallen apart lasagne at bfs that I didn't cook, hence the lack of veg

+600kcal, 40g id guess?

+450kcal, 7g we were out with fams... I'm very unsure, split it in half with my bsf. it was a crêpe with chocolate, nuts and mascarpone

we were also on a walk so yay

end: -230kcal, 47g protein

when making cauliflower, I cut off the little stems cause they're mid and it makes it less g so less kcals, but I still cook the stems to give them to my cats. fuckers love that shit but only cooked, good for them fellas

what I eat in a day 25

-1400

-60kcal exercise

breakfast:

+502kcal, 30g

+150kcal of random shit because I was snacking while cooking for bf again

+37kcal chocolate

+50kcal, 4g cauliflower

dinner:

+423kcal, 27g lasagne, same as yesterday

-25kcal workout

+113kcal chocolate

end: -210kcal, 61g protein

the food, food porn obsession or whatever has gotten too far. I'm watching dog bowl videos. as in putting in kibble, broth, a ducks head, yk, the usual.

I'm gonna assume most people listen to music on the treadmill but have y'all tried singing while looking at the lyrics? obv gonna be hard to sing when you're sprinting but even lipsyncing omg, the time literally passed SO FAST, it's a magic trick!!

day 1 - 63.1kg

day 30 - 57.1kg

a lot can happen in 1 month :)

what I eat in a day 21

-1400

breakfast:

+150kcal, 20g protein pudding

+100kcal apple and energy drink on a

-180kcal walk

dinner:

+516kcal, 30g (I'm unsure with the protein cause I lost my calculations, the kcals saved in my calc at least thank god)

my tip is to water down sauces, it makes it harder to track kcals but you can estimate, it really changes A LOT.

end: -814kcal, ~50g protein

served today

what I eat in a day 52

-1300kcal

today or the entire week even isn't gonna be perfectly accurate cause Ill be with boyfriend and I have no way of counting cause I'm not the one cooking

+600kcal, 7g nutella crepes

-196kcal walk

-322kcal walk

+1000kcal, 35g approximately of chicken fingers and crisps

this day is very not precisely counted lol

end: -218kcal, 35g protein

what I eat in a day 69

-1300

+75kcal gummies

+162kcal, 20g protein pudding

+150kcal I couldn't stop snacking

+356kcal, 19g pesto pasta

end: -557kcal, 39g protein

lately I've been eating as a social thing. birthday, event, hangout, not because of hunger. I don't want to lose the last bits of social life I have but it's hard.

I wish eating wasn't a social thing.