What I Eat In A Day 41

as someone with an 3d anyone saying “nothing tastes as good as skinny feels” is actually lying cause all i think about is how good the food i can’t eat tastes lol

what I eat in a day 56

-1300

-60kcal exercise

+278kcal, 20g protein porridge

we went on a walk hike trip picnic

+400kcal, 25g maybe idk I'm guessing, bfs mum made us tortilla

+100kcal cake

-40kcal exercise

+670kcal, 18g panini I think? sandwich with chicken

-571kcal that walk hike

+230kcal, 2g cheetos

end: -293kcal, 65g protein

what I eat in a day 48

-1300

+20kcal coffee

breakfast:

+148kcal, 20g pudding

+130kcal, 1g chocolate

dinner:

+357kcal, 52g chicken, veg, sauce

I didn't end up finishing the chicken, I felt so full somehow, maybe because of water. I'll eat it tomorrow

went on a 5k walk with boyfriend and I'm hella sleepy so that's it ig

end: -645kcal, 73g protein

what I eat in a day 12

-1400

-215kcal treadmill jog/walk

breakfast:

60g flour (218kcal, 6g)

1 egg (68kcal, 6g)

80g milk (48kcal, 3g)

with protein (180kcal, 20g) pudding instead of nutella

I made a lot of thin ones over less thicker ones to feel like I ate more

+494kcal, 35g protein

green tea

snack

+100kcal, 4g cauliflower and borsch

dinner:

344g I still have that lasagne lmao

+494kcal, 27g

green tea

+50kcal instant noodles

green tea

end: -477kcal, 66g protein

what I eat in a day 55

-1300

I'm actually dumb, had wine yesterday and today I'm having blood tests. just googled that I should not have been drinking for at least 3 days before the test. I mean we only care about the tsh and iron results so sugar and whatever doesn't matter but damn, dumbass.

+240kcal, 2g cheetos and energy drink

-60kcal exercise

+779kcal, 58g nuggets and camembert

+100kcal chocolate and such

+100kcal, 5g protein bar on a

-462kcal walk

end: -603kcal, 65g protein

what I eat in a day 14

-1400

-250kcal treadmill jog/walk

breakfast:

+144kcal, 20g protein pudding

+120kcal wafers and green tea

+42kcal Capri sun I drank on a walk cause I was really craving chips for later so I walked to get em

dinner:

+702kcal, 32g protein

tortilla from yesterday

+263kcal, 4g of the chips

-75kcal mini workout

+50kcal borsch

end: -404kcal, 56g protein

what I eat in a day 4

-1400kcals start

i am at boyfriends, can't monitor food perfectly, I was given semolina (idk if that translation is right bruh, kasza manna in polish tho) and I refused since it's pretty high in kcal and not that much protein to justify it so I'm gonna start the day with dinner and either skip breakfast or eat it after I get back home

dinner:

+530kcal MAYBE? and 28g protein MAYBE?

I didn't cook it, I didn't plate it, I'm full on guessing, please correct me if I'm way off

supper:

+144kcal, 20g protein pudding

i also added cinnamon again

+400kcal on chocolate idgaf

and lots of tea

end: -326kcal and 48g protein

I need to stop being sick ASAP, I need exercise

ive always been pro recovery, even at my worst, but I can't apply the logic to myself. I wanna up my goal weight, cause I realised I actually looked good at a few numbers higher too, but I was definitely healthier and I feel less valid? like if I up the number it's like I gave up and lost, and am still a fat pig.

ffs Id still have a six pack and a thigh gap, isn't that what I wanted from the beginning? why does that number matter so much?

what I eat in a day 33

-1300

breakfast:

+181kcal, 7g oats (has honey and milk for sugar and consistency)

+158kcal, 20g pudding

+145kcal, 1g apple

+25kcal almost black coffee

dinner:

+434kcal, 22g same tortilla as yesterday

end: -357kcal, 50g protein

what I eat in a day 66

-1300

made dinner for my boyfriends fam

teriyaki chicken with udon pasta and veg

+350kcal, 10g maybe, I couldn't weigh anything so I'm loosely guessing based on the ingredients (since I cooked it)

-100kcal walk

+200kcal piña colada

+300kcal snacking during movie

-100kcal exercise

end: -650kcal, >10g protein