What I Eat In A Day 14

what I eat in a day 14

-1400

-250kcal treadmill jog/walk

breakfast:

+144kcal, 20g protein pudding

+120kcal wafers and green tea

+42kcal Capri sun I drank on a walk cause I was really craving chips for later so I walked to get em

dinner:

+702kcal, 32g protein

tortilla from yesterday

+263kcal, 4g of the chips

-75kcal mini workout

+50kcal borsch

end: -404kcal, 56g protein

More Posts from Doeyeded and Others

1 month ago

what I eat in a day 27

-1400

+20kcal almost black coffee

and if anyone is curious, almost black means with a dash of low-fat milk

+79kcal apple

-130kcal walk

+20kcal almost black coffee

+71kcal, 6g cauliflower and broccoli

dinner:

+522kcal, 35g lasagne

What I Eat In A Day 27

I'm sorry it looks disgusting, it's actually bomb

+158kcal, 20g protein pudding

end: -660kcal, 61g protein


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2 months ago

yall also forget time exists when playing the Sims? fasting life hack, turn on the Sims at 10am and suddenly 24h will have passed!


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1 month ago

undereating for days: whatever, that's what I should be doing anyways.

eating 100kcal over the limit one day: OMFG IM A FAILURE I SHOULD D1E!!

Undereating For Days: Whatever, That's What I Should Be Doing Anyways.

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1 week ago

what I eat in a day 76

-1300

+30kcal drink

+160kcal, 20g protein pudding

+152kcal, 5g oat bar

+393kcal, 13g pesto pasta

-60kcal exercise

-100kcal walk

+213kcal, 3g chocolate and gingerbread

end: -512kcal, 41g protein


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2 months ago

does anyone else also prefer to eat 800kcal of chocolate and starve the rest of the day over eating normal meals throughout the day that would add up to also 800? I crave for the sugars so bad ToT


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1 month ago

ive always been pro recovery, even at my worst, but I can't apply the logic to myself. I wanna up my goal weight, cause I realised I actually looked good at a few numbers higher too, but I was definitely healthier and I feel less valid? like if I up the number it's like I gave up and lost, and am still a fat pig.

ffs Id still have a six pack and a thigh gap, isn't that what I wanted from the beginning? why does that number matter so much?


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2 months ago

what I eat in a day 21

-1400

breakfast:

+150kcal, 20g protein pudding

+100kcal apple and energy drink on a

-180kcal walk

dinner:

+516kcal, 30g (I'm unsure with the protein cause I lost my calculations, the kcals saved in my calc at least thank god)

What I Eat In A Day 21

my tip is to water down sauces, it makes it harder to track kcals but you can estimate, it really changes A LOT.

end: -814kcal, ~50g protein

served today


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2 months ago

what I eat in a day 12

-1400

-215kcal treadmill jog/walk

breakfast:

60g flour (218kcal, 6g)

1 egg (68kcal, 6g)

80g milk (48kcal, 3g)

with protein (180kcal, 20g) pudding instead of nutella

I made a lot of thin ones over less thicker ones to feel like I ate more

What I Eat In A Day 12

+494kcal, 35g protein

green tea

snack

+100kcal, 4g cauliflower and borsch

dinner:

344g I still have that lasagne lmao

+494kcal, 27g

green tea

+50kcal instant noodles

green tea

end: -477kcal, 66g protein


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doeyeded - meow
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hw:69 | sw:63 | cw:55 | lw:48 | gw:52 || what i eat in a day type of blog!!

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