does anyone else also prefer to eat 800kcal of chocolate and starve the rest of the day over eating normal meals throughout the day that would add up to also 800? I crave for the sugars so bad ToT
what I eat in a day 40
-1300
breakfast:
+20kcal coffee
+146kcal, 1g apple
+29kcal, 1g nuts
dinner:
tortilla scraps, hot dogs, spinach, yesterday's chicken
+599kcal, 80g
+30kcal sauce
-240kcal walk / jog outside
+183kcal, 6g lil pizza
-25kcal exercise
I decided to start counting proteins from sweets cause that was actually a dumb rule, it's not like I'm gonna start eating chocolate instead of meat or smth
+242kcal, 4g chocolate
end: -316kcal, 92g protein
what I eat in a day 56
-1300
-60kcal exercise
+278kcal, 20g protein porridge
we went on a walk hike trip picnic
+400kcal, 25g maybe idk I'm guessing, bfs mum made us tortilla
+100kcal cake
-40kcal exercise
+670kcal, 18g panini I think? sandwich with chicken
-571kcal that walk hike
+230kcal, 2g cheetos
end: -293kcal, 65g protein
what I eat in a day 46
-1300
I don't even know if there's a point in counting today, Easter + birthday is gonna go over limit for sure so...
and also I don't have a scale at my bfs house! so it's not like I can weigh portions, either way that wouldn't help cause I didn't cook the food so I know nothing about it, I'm gonna just be very easy on myself today I guess
probably ate around 2000kcal, I was very active today, running around and stuff, so probably burned some too. but as I've said, counting was impossible to do besides just guessing so...
what I eat in a day 23
-1400
breakfast:
+141kcal, 17g protein mousse
+60kcal lollipop, energy drink on a looong walk
+200kcal maybe? friend showed some bites of pretzel in my mouth
-120kcal exercise
dinner:
314g the same rice as yesterday
+471kcal, 31g
+100kcal wine (I was cooking roast beef for my bf and his family and drank the gravy ingredient...)
-120kcal exercise
i feel like I was snacking when cooking and like taking sips of milk and stuff so I'm just gonna add like
+70kcal
end: -598kcal, 48g protein
just a reminder
i. do. not. promote. eating. disorders. of. any. kind. whatsoever.
if you are trying to recover, please, get the fuck away from my blog.
the reason i have this blog is for my own motivation.
seek help: 1-800-931-2237
what I eat in a day 74
-1300
ok so my fav food is chips and nuggets and I'm really craving it so i might go over the limit today but I'll try to eat very little before dinner time
-50kcal exercise
+186kcal, 19g protein drink
+1350kcal, 40g chips, nuggets, sauce, as I've said
end: 186kcal, 59g protein
bfs brother again, I asked my bf how many kcal smth had and the brother said "a shit ton, eat it, you're gonna be so fat".
I actually feel unwell and I think I should eat smth, but bro is successfully leading me away from it ToT
what I eat in a day 34
-1300
+20kcal almost black coffee
breakfast:
+86kcal apple
+94kcal chocolate
green tea
dinner:
+415kcal, 21g tortilla againnnn (i love it, it's so yum)
-80kcal exercise
end: -745kcal, 21g protein
what I eat in a day 10
-1400
breakfast:
+144kcal, 20g protein pudding
dinner:
320g lasagne
+460kcal, 25g protein
+300kcal the same cake as yesterday but about half the portion...
went out with friends
sweet potato fries with mayo
+500kcal maybe? idk you can correct me
they're trying to get me to eat more I'm gonna die ToT, had no time to exercise today either. were going on a walk later but I don't substract kcal from outside walks, I feel so fucking bad
+50kcal borsch
-100kcal exercise
end: -46kcal, 45g protein
barely but made it