my bfs grandma told his mum that I'm so skinny, too skinny. and that they should start shoving food into me
so you think I'm skinyyyy😋
my fav veggie ever is cauliflower and it's 25kcal per 100g!! it's so great to eat a big bowl of it and I literally can't fit any more food for a few hours :D
doom scrolling and rotting in bed when I could be walking instead, silly me. I am now doom scrolling on the treadmill, very chill pace walk but it's always something
what I eat in a day 62
-1300
+158kcal, 20g protein pudding
+60kcal coffee
+114kcal, 6g stole a pizza slice from mum
-70kcal exercise
400g ground chicken (948kcal, 108g)
125g red bell pepper (37kcal, 1g)
300g spinach (75kcal, 9g)
86g canned peas (50kcal, 4g)
295g passata (103kcal, 4g)
125g mozarella (285kcal, 23g)
+seasoning
1331g / 1498kcal / 149g protein
100g / 112kcal / 11g protein
I had 277g + tortilla (191kcal, 6g) so
+501kcal, 37g
+120kcal, 1g cake
end: -417kcal, 64g protein
the urge to post body checks but the fear and disgust of old wanker pervs looking at them. it's for the girls and the gays, leave!!!!! ToT
what I eat in a day 65
-1300
+65kcal apple
+216kcal, 10g protein bar
+350kcal, 5g gołąbki (im not even translating it sorry) (also guessed because at bfs again)
-120kcal exercise
+200kcal, 4g snacking with bf
+90kcal wine
+200kcal popcorn
+277kcal, 19g tortilla
ok we also had some whisky with pepsi 0 but idk how much and honestly, I'm not mad with how I look rn so some days I'd say I'm allowed to go over the limit, sorry if that upsets anyone but that's how I feel for now. Google says whisky might be like 80, but im gonna say a 100 anyway.
+100kcal whiskey
-100kcal exercise
end: -22kcal, 38g protein (maybe idk)
what I eat in a day 30
-1300
breakfast:
+120kcal the leftover pancakes from yesterday
+158kcal, 20g protein pudding
dinner:
+340kcal, 25g same rice as previously
+178kcal chocolate
bf tried to take the packaging away from me, I'm 57kg and he's already like slow down with the weight loss girllll
+209kcal KitKat on a walk
+250kcal, 5g maybe? instant noodles and sandwich
-100kcal exercise
end: -145kcal, 50g protein
gonna have to get used to the BMR being only 1300
if I go to sleep and wake up at 8am I will not be hungry until like 12 easy, but if I don't sleep all night I'm so hungry literally from 6am. WHY??
based on my wardrobe, my size is somewhere between kids 152 and men's XXXL, your pick what it really is ┐( ∵ )┌
what I eat in a day 36
-1300
dinner:
+445kcal, 20g tortilla again!!!
+50kcal, 2g more..
-100kcal exercise
+50kcal, took a few bites of bfs food
+130kcal chocolate
+861kcal, 33g I just really wanted a pizza...
end: 136kcal, 55g protein
I flopped today but it's fine