I Think It's Far Time, A Little Get To Know Me Is Made!

my fav veggie ever is cauliflower and it's 25kcal per 100g!! it's so great to eat a big bowl of it and I literally can't fit any more food for a few hours :D

what I eat in a day 78

-1300

+328kcal, 34g protein shake

+365kcal, 25g protein banana pancakes

-422kcal walk

+456kcal, 34g tortilla

+206kcal, 9g protein bar

end: -367kcal, 102g protein

why is meeting protein goals so hard omg

what I eat in a day 25

-1400

-60kcal exercise

breakfast:

+502kcal, 30g

+150kcal of random shit because I was snacking while cooking for bf again

+37kcal chocolate

+50kcal, 4g cauliflower

dinner:

+423kcal, 27g lasagne, same as yesterday

-25kcal workout

+113kcal chocolate

end: -210kcal, 61g protein

what I eat in a day 71

-1300

+169kcal, 1g apple

+37kcal gummies

+194kcal, 14g chicken fingers

+102kcal, 1g chocolate

+343kcal, 32g same chicken and veg as yesterday but with pasta this time, much better btw

-100kcal exercise

+216kcal, 10g protein bar

end: -339kcal, 58g protein

lowk fasting easier than omad. once you wake up the hunger cues it's so hard to make them shut up again.

doom scrolling and rotting in bed when I could be walking instead, silly me. I am now doom scrolling on the treadmill, very chill pace walk but it's always something

what I eat in a day 21

-1400

breakfast:

+150kcal, 20g protein pudding

+100kcal apple and energy drink on a

-180kcal walk

dinner:

+516kcal, 30g (I'm unsure with the protein cause I lost my calculations, the kcals saved in my calc at least thank god)

my tip is to water down sauces, it makes it harder to track kcals but you can estimate, it really changes A LOT.

end: -814kcal, ~50g protein

served today

what I eat in a day 28

-1400

+93kcal chocolate

breakfast:

+210kcal, 17g

it looks disgusting I'm sorry <3

+132kcal kinder country

mum gave me a slice of her pizza

+210kcal, 11g

dinner:

220g paprica (57kcal, 2g)

200g rice (698kcal, 15g)

400g ground chicken (950kcal, 108g)

181g spinach (45kcal, 5g)

125g mozarella (300kcal, 22g)

30g random shit I threw in for taste (50kcal, 3g)

100g water

1236g / 2100kcal / 155g protein

100g / 170kcal / 12.5g protein

I ate 260g

+442kcal, 32g

end: -313kcal, 60g protein

would anyone like to help me estimate the amount I eat? I'm not the best at counting kcals and I really need to start. I'll learn but for now please help ://

(also I'm not trying to completely starve, I'd like to maintain 1400kcal a day + exercise)

my bfs brother is a great motivation. he brought mcflurry for all of us and I said no I can't have that. he asked why so I said that I'm fat and can't. he said I'm crazy but that I should definitely eat so I do get fat so that he could laugh at me lol