What I Eat In A Day 22

I think it's far time, a little get to know me is made!

I am 19 yo as of this year (2025)!

I use the name Naya for online and foreign languages, but I myself am polish!

I have a bf whom I love very, very much and he's great.

I've been anorexic, as in starving myself and crazy exercising, but my current approach is just to move more and eat under the deficit (much healthier!).

I've gained a bit of weight since I just allowed myself to be happy, but I wanna bring it back down again. ik u can't control mental illnesses, but I'm trying.

I'm very open to dms, and meeting new people :3

bfs brother again, I asked my bf how many kcal smth had and the brother said "a shit ton, eat it, you're gonna be so fat".

I actually feel unwell and I think I should eat smth, but bro is successfully leading me away from it ToT

what I eat in a day 48

-1300

+20kcal coffee

breakfast:

+148kcal, 20g pudding

+130kcal, 1g chocolate

dinner:

+357kcal, 52g chicken, veg, sauce

I didn't end up finishing the chicken, I felt so full somehow, maybe because of water. I'll eat it tomorrow

went on a 5k walk with boyfriend and I'm hella sleepy so that's it ig

end: -645kcal, 73g protein

I was buying a pizza for my boyfriend and the cashier was so skinny, I felt dirty even holding that box.

what I eat in a day 38

-1300

-100kcal exercise

I have been forced to eat, very much forced, I managed to fight it into small portions

+400kcal, 4g maybe? who tf knows

i tried to purge but I have no gag reflex and I only managed to get maybe half the ice cream out -50kcal??

also we went on a walk idk 7k steps smth like that

+1300kcal ?? kebab that I promised I would eat

tried to puke it too -100kcal maybe

everything is a maybe today this day is completely fucked twisted I'm a mess sorry gang

-50kcal exercise

i don't wanna even count this or look at it anymore goodnight

what I eat in a day 77

-1300

-100kcal walk

-25kcal exercise

+319kcal, 34g protein shake

+15kcal energy drink

500g ground turkey (745kcal, 87g)

292g red bell pepper (76kcal, 4g)

150g canned peas (180kcal, 9g)

406g spinach (85kcal, 9g)

306g passata (83kcal, 4g)

125g mozarella light (196kcal, 24g)

33g sriracha (46kcal, 1g)

seasonings

1812g / 1411kcal / 138g protein

+322kcal, 19g with the tortilla added

+412kcal, 6g gingerbread and chocolate

end: -357kcal, 59g protein

what I eat in a day 39

-1300

+65kcal, chocolate and energy drink on a 7k steps walkie

+150kcal, 20g pudding

dinner:

+70kcal, 5g cauliflower

+18kcal, 2g broccoli

+375kcal, 62g chicken

+30kcal sauce

-50kcal workout

+398kcal candy

end: -344kcal, 90g protein

HOW I LOVE FINDING CARTILAGE WHEN EATING MEAT. MHM. YEP. SO YUM.

my scale broke. (batteries ran out.)

what I eat in a day 30

-1300

breakfast:

+120kcal the leftover pancakes from yesterday

+158kcal, 20g protein pudding

dinner:

+340kcal, 25g same rice as previously

+178kcal chocolate

bf tried to take the packaging away from me, I'm 57kg and he's already like slow down with the weight loss girllll

+209kcal KitKat on a walk

+250kcal, 5g maybe? instant noodles and sandwich

-100kcal exercise

end: -145kcal, 50g protein

gonna have to get used to the BMR being only 1300