Guys There Is An Awesome Drink, It Has Like 2kcal Per 100ml And It's So Sweet, Heavenly Truly. It's Like

what I eat in a day 71

-1300

+169kcal, 1g apple

+37kcal gummies

+194kcal, 14g chicken fingers

+102kcal, 1g chocolate

+343kcal, 32g same chicken and veg as yesterday but with pasta this time, much better btw

-100kcal exercise

+216kcal, 10g protein bar

end: -339kcal, 58g protein

what I eat in a day 55

-1300

I'm actually dumb, had wine yesterday and today I'm having blood tests. just googled that I should not have been drinking for at least 3 days before the test. I mean we only care about the tsh and iron results so sugar and whatever doesn't matter but damn, dumbass.

+240kcal, 2g cheetos and energy drink

-60kcal exercise

+779kcal, 58g nuggets and camembert

+100kcal chocolate and such

+100kcal, 5g protein bar on a

-462kcal walk

end: -603kcal, 65g protein

undereating for days: whatever, that's what I should be doing anyways.

eating 100kcal over the limit one day: OMFG IM A FAILURE I SHOULD D1E!!

what I eat in a day 35

-1300

-30kcal exercise

breakfast:

+140kcal, 1g apple

+20kcal almost black coffee

-50kcal exercise

+400kcal vodka...

+141kcal, 17g mousse

-75kcal exercise

-140kcal walk

+556kcal, 2g monster munch crisps

-25kcal exercise

dinner:

+362kcal, 20g tortilla as all the days before

end: -1kcal, 39g protein

literally tried so hard to stay in deficit ToT, this looks so dumb

my bio chem boyfriend just told me our bodies don't process alcohol calories. and actually it takes more of our energy to process the alcohol than the amount you drink. can anyone smart confirm this?

what I eat in a day 60

-1300

-40kcal exercise

+316kcal, 26g müllermilch

-188kcal walk

+127kcal, 1g cupcake

+568kcal, 31g just some very simple pasta with mozarella

end: -517kcal, 58g protein

what I eat in a day 40

-1300

breakfast:

+20kcal coffee

+146kcal, 1g apple

+29kcal, 1g nuts

dinner:

tortilla scraps, hot dogs, spinach, yesterday's chicken

+599kcal, 80g

+30kcal sauce

-240kcal walk / jog outside

+183kcal, 6g lil pizza

-25kcal exercise

I decided to start counting proteins from sweets cause that was actually a dumb rule, it's not like I'm gonna start eating chocolate instead of meat or smth

+242kcal, 4g chocolate

end: -316kcal, 92g protein

what I eat in a day 59

-1300

-170kcal walk

+250kcal tomato soup

+130kcal, 1g chocolate

+141kcal, 17g protein mousse

+100kcal idk I feel like I've been snackin?

-110kcal walk

+335kcal, 24g chicken

+183kcal, 7g mini pizza

+30kcal just sauce

end: -411kcal, 49g protein

what I eat in a day 4

-1400kcals start

i am at boyfriends, can't monitor food perfectly, I was given semolina (idk if that translation is right bruh, kasza manna in polish tho) and I refused since it's pretty high in kcal and not that much protein to justify it so I'm gonna start the day with dinner and either skip breakfast or eat it after I get back home

dinner:

+530kcal MAYBE? and 28g protein MAYBE?

I didn't cook it, I didn't plate it, I'm full on guessing, please correct me if I'm way off

supper:

+144kcal, 20g protein pudding

i also added cinnamon again

+400kcal on chocolate idgaf

and lots of tea

end: -326kcal and 48g protein

I need to stop being sick ASAP, I need exercise

what I eat in a day 43

-1300

+20kcal coffee

+84kcal michaszek

dinner:

+468kcal, 33g tortilla again

+260kcal, 9g tost, this isn't exact at all

-50kcal exercise

end: -518kcal, 42g