Im Going To Eat Omad And Give Myself A Healthy 800 To 1,000 Calorie Meal Full Of Whole Grain Like Rice
Im going to eat omad and give myself a healthy 800 to 1,000 calorie meal full of whole grain like rice or oats, veggies, fruit and protein 😋. I will eat my omad at work at 12am- and i will fast for the rest of the day. Which would be a lot more realistic than eating 500 cal a day.
I also need to fast at least twice a week where i go a whole day with out food. On days i fast i will drink lots of 0 cal tea and lots of water and vitamins. I wont do a fast 2 days in a row ill separate them by one day - so fast friday then break with omad sat then fast sunday
Reasons why im losing weight-
- So i can have better boyfriend(s)
- So i will be a gothic beauty
- so my knees wont ache (thats lame)
- it will be cheaper to purchase food
- i will be a "good girl" if i so lose weight
- i will be able to run
- i will be able to stand for a long time at concerts
- i will be considered cute for not eating so much
- i will be able to fit cute trendy gothic clothes and sweaters
- i can finally be able to go on long walks
- guys will finally stop feeding me fattening food to make me happy they will instead give me love and affection which is something i really need from them not fast food
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When will I start to feel light and weightless? I'm desperate for that attention skinny brings and I will not stop till I get there. If I have to pay my mental health for it then that is the price I am willing to pay. I want boys to look at me, I want girls to envy me. And I want my family to take back every little negative thing they have ever said about me back. I will no longer be the fat freind, the fat sister or the fat coworker. Ha! They will all watch me get thin.
And I WILL get there. They will all see. Every guy that has ever ignored me will finally be forced to pay attention. That will make things right.
For now on- Listen up fattie
860 calories will be the MAX that I can have. ABSOLUTELY NO CHEAT DAYS. Fatties don't deserve cheat days.
I will have to drink 8 cups of water each day to prevent me from eating.
I WILL chew my food 25 times before swallowing.
I will take my protein powder and supplements daily
I WILL get plenty of sleep at least 8 to 10 hrs per day. Beauty queens need their rest.
I'm already at 830 calories yikes! All because I ate some of my coworkers food. So the plan for today is to FAST untill 12am the following morning.
Rules for fast-
Take vitamins and supplements
Sip plenty of water
Sip plenty of low cal tea 🍵 sweetened with splenda
Diet soda is allowed zero calorie
Take a warm shower to get my mind off food
Take a long nap
Binge watch YouTube
If I can manage this fast I will stay at 830 calories. Still alot but at least I didn't consume more calories. At this point I'll take what I can get
1 mug of vanilla chai tea with splenda 0 cal
NEW UPDATED SAFE FOOD LIST
Tea
Coffee
Splenda
Fruit
Vegtables
Pop corn
Zero sugar torani coffee syrup (0 cal)
Diet soda
Diet energy drinks
Soy milk
Eggs whites (only 18 calories)
Zero sugar coffee creamer 15 calories per table spoon
When I go home I'm gonna throw away all the foods I shouldn't be eating. The fatty chicken, the oatmeal, pasta. And what else I'm not supposed to have.
I WILL GET THINNER. I don't care HOW I get there but I will get there. Fuck being obese
24 Oz cup of decaf lipton tea - 2 tea bags, 8 splendas and zero sugar coffee creamer
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Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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