When will I start to feel light and weightless? I'm desperate for that attention skinny brings and I will not stop till I get there. If I have to pay my mental health for it then that is the price I am willing to pay. I want boys to look at me, I want girls to envy me. And I want my family to take back every little negative thing they have ever said about me back. I will no longer be the fat freind, the fat sister or the fat coworker. Ha! They will all watch me get thin.
And I WILL get there. They will all see. Every guy that has ever ignored me will finally be forced to pay attention. That will make things right.
For now on- Listen up fattie
860 calories will be the MAX that I can have. ABSOLUTELY NO CHEAT DAYS. Fatties don't deserve cheat days.
I will have to drink 8 cups of water each day to prevent me from eating.
I WILL chew my food 25 times before swallowing.
I will take my protein powder and supplements daily
I WILL get plenty of sleep at least 8 to 10 hrs per day. Beauty queens need their rest.
Well I fasted for one day and it went pretty well. I went to work as usual then got home and got some rest. I got called into to work so that helped as well. I don't want to give in and order pizza like last time again. I want to continue to lose weight. So far I'm down 7lbs from where I started (no I'm not posting body stats there's pervs on here )
And ways thinking about going on another fast soon as my first day was a success. Surprised to step on the scale and be down 7lbs. I'm tempted to eat but I know that's not the right thing to do. Pretty soon I'm gonna purchase myself some protein powder to put in my iced coffee (gross I know but I NEED protein to stay full)
My goal in life would be to survive on 500 calories max. Which is something I'm working towards....
Fear foods
Bread - enough said.
Peanut butter thick and Creamy about 200 calories per tablespoon
yogurt makes my stumach hurt also high in calories
any kind of chips- high in salt and super addicting π
ice cream way to thick and heavy on my stomach
full fat soda - way to much sugar and empty calories
steak full on choking hazard - way to much fat and high in calories also bad for your heart-
Egg yolks- high in calories and cholesterol
I feel bad for going over so many calories. Ugh I HAVE to stop eating the food at work π©
Ugh... I have to be honest I ended up binging on fast food π. I ate a whole pizza and some cinnamon sticks and I feel like such a fat cow. Oh well tommrow I will be be fasting the whole day to make up for it.
God I fucking suck.... stupid bitch why did you have to give In? Did I really need that fucking slice of pizza? No the fuck I didn't.
700 calories is my new safe number now. I dont feel safe eating above 700. I know it's not sustainable but I will give everything I got to meet that number. I don't want to be fat anymore it's making me a target for abuse and my weight has kept me trapped in a bad relationship.
Every lb I lose will dig me out of this cage my ex has put me in.
Pumpkin spice iced coffee 120 calories
Zero sugar torani syrup -
Ice- 0 calorie
Pumkin spoce coffee- 0
Splenda Zero calorie- Just added a lot in
Zero sugar coffee creamer 15 cal per tbsp
15Γ8=120
Goals for tomorrow β¨οΈπ
Tommrow my goal is to grab some more low calorie goodies for my coffee and tea.
Tommrow I will come home- clean up - shower like a good girl. Then go to bed.
Tommrow I will challenge myself - i am to take in no more than 800 calories by midnight. I know I can do this
Tonight I broke my diet and I ended up purging. I feel numb and empty. I haven't purged since I was 19 years old. I'm 23 now. I purged up so much my head aches and I the trash bag I used weighed so much. All I kept thinking was that I WILL get these 40lbs off of me. I will, I will and I will.
I played some of my favorite music to ease my anxiety while purging. I feel awkward π I can't believe I'm purging again....
Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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