Ana Meal - Blog Posts

Daily th1nsp0🩷

Don’t give up so you can look like this in panties and a shirt💗

My fave motivation is knowing I’m so much skinnier than those bitches who are rude to me💕 Remember that most of the time people who don’t like you are just jealous that you’re skinnier, lighter, smarter, and prettier than them🫶

Stress eat or stress ⭐️ve,

one will make you feel heavy, uncomfortable, and bad abt yourself, the other will make you feel lighter, thinner, and in control. Your choice.

(Not pro ana block don’t report)

Thinspo💕

Don’t quit and you’ll be able to look like this one day🩷

(Not pro ana don’t report)

Intro💕

Hi, I’m a new account on tumblr and I’m here to share an@ tips and motivation! If you have a problem w me, just block me and ignore this:) Thanks🩷

16oz water

24 Oz cup of decaf lipton tea - 2 tea bags, 8 splendas and zero sugar coffee creamer

24 Oz cup of decaf lipton tea - 2 tea bags, 8 splendas and zero sugar coffee creamer

Morning tea with a little cream

So I broke my 24 hr fast today but.... I definitely stayed under 1000 calories and that makes me happy 😊

Things are gonna start getting tight around here-

This is my plan to lose weight-

I will eat only what is on my safe food list

I will eat no more than 500 to 600 calories per day - I mean it this time

I will take a multivitamin and eat some protein powder

I will drink lots of water

I will not worry about the pain of being hungry as hunger just means I'm losing weight. And it means I'm burning fat

I will stay away from my trigger foods

I will purge if I eat to much food or if I go over my calorie intake

I will distract my self if I'm hungry. I want to lose weight.

I'm gonna weigh myself daily as well when I wake up from my nap

Breakfast - 4 cups of ice water 💧0 Cal!

1 mug of vanilla chai tea with splenda 0 cal

Today's Breakfast-

9 egg whites (18 cal each) 162 cal

1 spoonful of splenda 0 cal

1 chopped up potatoes ( 127 grams) 100 calories

1 healthy pinch of salt 0 cal

A dash of smoked paprika 0 cal

A few sprays of Pam's cooking spray 0 cal

1 glass of water 16 oz with ice

3 xtremewellness Tommato and basil wraps 50 cal each- 150

1 small gala apple (108 grams) 62 calories

Total for meal - 474 calories ...

Blueberry tea with splenda 0 calorie treat and bubble gum

Low calorie food list

**Food items should be weighed for accuracy

Tea- 0 calories

Water- 0 calories

Coffee medium roast/flavored 0 calories for flavored check the bag to make sure.

Arugula 5 calories per cup

Lettuce- 5 calories per cup

Egg whites- 18 calories per egg yolk has to be removed

Alfalfa Sprouts- 8 calories per cup

Napa Cabbage 13 calories per cup

Cucumber 16 calories per cup

Celery- 14 calories per cup

Radishes - 19 calories per cup sliced

Bok Choy- 20 calories per cup

cabbage- 22 calories per cup

Mushrooms- 22 calories per cup

Eggplant 35 calories sliced

Swiss Chard 35 calories per cup sliced Asparagus 40 calories per cup

Spinach 41 calories per cup

Summer Squash 34 calories per cup

Diet soda - 0 calories

zero suger coffee creamer 15 to 25 calories always check the package-

splenda - 0 calories

This is my first time trying Coffee-Mate zero sugar coffee creamer and it's a pumpkin spice version and it is only 15 calories per tablespoon! I am super shocked how good it tastes. So for now on I'll be buying the zero sugar kind for my coffee creamer. The second one I have is a terrainy salted caramel sugar-free kind which has zero calories and that too is also pretty good. I'm tempted to toss out all my other high calorie coffee creamers and coffee syrups but that's a waste of money so I'll just budget my calories accordingly and next time I'll just buy the sugar-free kind

My big jar of zero calorie sweetness

Pumpkin spice iced coffee 120 calories

Zero sugar torani syrup -

Ice- 0 calorie

Pumkin spoce coffee- 0

Splenda Zero calorie- Just added a lot in

Zero sugar coffee creamer 15 cal per tbsp

15×8=120