Things are gonna start getting tight around here-
This is my plan to lose weight-
I will eat only what is on my safe food list
I will eat no more than 500 to 600 calories per day - I mean it this time
I will take a multivitamin and eat some protein powder
I will drink lots of water
I will not worry about the pain of being hungry as hunger just means I'm losing weight. And it means I'm burning fat
I will stay away from my trigger foods
I will purge if I eat to much food or if I go over my calorie intake
I will distract my self if I'm hungry. I want to lose weight.
I'm gonna weigh myself daily as well when I wake up from my nap
Stats for today
Breakfast-
Water - 0 calories
3 cups of vegetable soup - 321 calories with added salt absolutely delicious 😋
1 sandwich (2 slices of wheat bread 110 + 3 baloney slices at 80 calories each) 460
Total- 781
Lunch- pumpkin spice ice coffee - 120 calories
Puts me at 901 calories
Liquid Fast for 15hrs untill 12:45am midnight ✨️
10:21pm - vanilla chai tea with 3 spoonfulls of splenda 0 calories
I feel like a fat pig. My ex just confirmed that he eats 350-500 to 1000 calories perday and he's so skinny and beautiful. I NEED to catch up and get better at loosing weight. I don't want to be the fat freind. It wil be so worth the hunger when I get to wear cute clothes and have smaller boobs
My coworker said it looks like I'm loosing weight!! She said my tummy and back are looking a little smaller. I didn't know 7lbs was enough for people to start noticing. Then again me and them work like 10 and half hours with each other in a small room. But I'm proud never the less.
Things are gonna start getting tight around here. I'm gonna really restrict my food intake as I really want to keep losing weight. I donot care how I get there. All I know if I have to lose 40lbs as fast as possible.
I wish I could survive on as little calories as possible. I long to punish myself for the wrong I've done to my ex, my mother or just anyone really that I have displeased with my presence. I need to punish myself. Only then I'll be a good girl inside and out. I'd say a good number for myself would be 500 calories. I need to punish myself. I CANNOT exists on food. My suffering will be atonement for all my sins.
1 mug of vanilla chai tea with splenda 0 cal
Today I am going to fast once again for 24 hrs. All I will allow myself to have is water, some vitamins and a nice hot shower. And I get to binge watch YouTube!
My fast will start at 7am and ends at 7am tomorrow morning. When I go home tomorrow morning I'll have soup and some veggies.
The clock starts now!!!!
24 Oz cup of decaf lipton tea - 2 tea bags, 8 splendas and zero sugar coffee creamer
Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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