ON TODAYS FØØD EPISODE ✨

DAY 20

5 years ago It worked It became an obsession I couldn’t stop I started to r3cøvered, felt happy and starting to get better (in a good way) I r3l@psed ✌️

The day I leave this app is the day I get better hahaha

..not gonna happen soon tho

I’ll w3!ght myself tomorrow and I’m scared (even if I løst 1 cm around my W.. anyway)

ON TODAYS FØØD EPISODE 🧚

Breakfast~ 1 ice Americano Lunch~ peanut butter sandwich + 1 ice Americano Diner (I changed this time haha)~ half of a vegetarian pizza with tempeh on top + papaya + cucumber + 2pcs of tofu goreng + roasted seaweed + green tea

Total: 1500

ON TODAYS FØØD EPISODE 🦋 m3t@bday edition

Breakfast~ 1 ice Americano Lunch~ chicken mentai rice + 1 ice Americano Snack~ 1 Sourdough chia cranberry + cherry tomatoes and vegetables crackers + chicken cheesy sausage +1 bottles of vitamin C orange water + 1 ice Americano + whole bread with Greek yogurt Dinner~ egg and cheese on slice of whole bread + green salad + 1 green tea

Total:~ 2000-2300

I really tried this time and I finally reached for sure the 2000 (I would normally need 2100-2300 for maintenance so it’s a win hehe) Since I would have never be able to do it in just 2 meals I tried the snacking small portions method and it worked pretty well

Omg I so love the gym

Making draft TikTok knowing d@mn well I’ll never post them is my th3r@py

body dysmorphia core

DAY 18

I meeeeean I’m a cheese lover so yeah and I had some a week ago and I won’t stop myself 3@t!ng it but in moderation and anyway real cheese can be really expensive so I save money in the same time by controlling my portions

I actually have some leftover in the fridge that I didn’t touch for a week because I didn’t felt like it. I’m proud of that haha

M3nstru@t!øn… hope they’ll be in vacation next month hehehe