DAY 18

ON TODAYS FØØD EPISODE 🌱

Breakfast~ 2 ice Americano + Greek yogurt with corn and 1 egg + soya milk Snack~ spicy cheesy sausage + Egg salad wraps Lunch~ scrambled eggs with mushrooms sauce on focaccia and 1 chicken sausage + 1 ice Americano Dinner~ 1 gado-gado with kerupuk

Total:~ 1500-1600

My biggest flex right now is that I have a meat bread in my bag and I’m strong enough not to 3@t it

Make me feel in control weirdly

ON TODAYS FØØD EPISODE 🦋 m3t@bday edition

Breakfast~ 1 ice Americano Lunch~ chicken mentai rice + 1 ice Americano Snack~ 1 Sourdough chia cranberry + cherry tomatoes and vegetables crackers + chicken cheesy sausage +1 bottles of vitamin C orange water + 1 ice Americano + whole bread with Greek yogurt Dinner~ egg and cheese on slice of whole bread + green salad + 1 green tea

Total:~ 2000-2300

I really tried this time and I finally reached for sure the 2000 (I would normally need 2100-2300 for maintenance so it’s a win hehe) Since I would have never be able to do it in just 2 meals I tried the snacking small portions method and it worked pretty well

Post m3t@bday update I’m not feeling bloated? I’ll take it

I didn’t wanted to jinx it if I talked about it buuuut

24H F@ST DONE HAHA

I’m ⭐️ving right now so I’m gonna go eat something hehe I’m proud, I resisted to the school trip temptation :))

I won’t be able to w3!ght myself this week but so far, I’m surprised it’s not freaking me out

DAY 22

The typical “Are sure you gonna 3@t more”

Aaaaaand one that I found terrible “ If I push you, you’ll roll ”……. This one hurts pretty bad The funny part is that I wasn’t even f@t, I wasn’t sk!nny either, just normal lmao

ON TODAYS FØØD EPISODE 🎒

Breakfast~ 1 ice Americano + 5 vegetables crackers with cucumber, granola/chickpeas, rare tempeh and Greek yogurt Snack~ 1 chicken sausage + 15 vegetables crackers Lunch~ scrambled eggs on toast with melon and salad + 1 ice Americano Dinner~ egg protein bowl + 5 vegetables crackers with fruits and Greek yogurt

Total:~ 1600 (max)

I walked out of this day controlling my guilt over the 15 crackers and the beginning of a potential binge so I feel proud of myself

My dream right now is to hit 50 by next week

ON TODAYS FØØD EPISODE 🐞

Breakfast~ 1 ice Americano Lunch~ smoothie bowl + cheddar sandwich + 1 ice Americano Snack~ 3 bites of bread + 1 ice Americano Dinner~ my regular egg bowl + Greek yogurt with toping (granola, chickpeas and fruits) + 1 green tea

Total:~ 1600