!!!DON'T REPORT, JUST BLOCK AND MOVE ON, IM PRO RECOVERY, THIS IS ALL FOR ME, MYSELF AND I!!!

what I eat in a day 48

-1300

+20kcal coffee

breakfast:

+148kcal, 20g pudding

+130kcal, 1g chocolate

dinner:

+357kcal, 52g chicken, veg, sauce

I didn't end up finishing the chicken, I felt so full somehow, maybe because of water. I'll eat it tomorrow

went on a 5k walk with boyfriend and I'm hella sleepy so that's it ig

end: -645kcal, 73g protein

I think it's far time, a little get to know me is made!

I am 19 yo as of this year (2025)!

I use the name Naya for online and foreign languages, but I myself am polish!

I have a bf whom I love very, very much and he's great.

I've been anorexic, as in starving myself and crazy exercising, but my current approach is just to move more and eat under the deficit (much healthier!).

I've gained a bit of weight since I just allowed myself to be happy, but I wanna bring it back down again. ik u can't control mental illnesses, but I'm trying.

I'm very open to dms, and meeting new people :3

Tak, mam ED, ale...

ALE nie obrzydza mnie widok ludzi, którzy jedzą fast foody. Nie zaglądam nikomu do talerza, bo to nie jest mój interes.

ALE widok ludzi z nadwagą/otyłością nie sprawia, że czuję obrzydzenie. Nie oceniam innych po tym, że ważą więcej, bo nie mam pojęcia w jakiej sytuacji życiowej się obecnie znajdują.

ALE nie miałabym problemu przyjaźnić się z osobami zmagającymi się z nadwagą/otyłością.

ALE nie wychodzę z domu tylko w celu widywania na swojej drodze ludzi którzy ważą więcej, aby zdobyć trochę "motywacji".

ALE szanuję każdego człowieka, niezależnie od jego wagi i wyglądu. Liczy się dla mnie to, czy ktoś jest dobrym człowiekiem, nie to ile waży i jak wygląda, bo to jego wybór.

what I eat in a day 19

-1400

-50kcal exercise

breakfast:

+150kcal, 20g protein pudding

+150kcal, 13g eggs

bf yelled at me to eat sugar because I was actually not braining at all today and felt really weird

+132kcal kinder country

(I did feel better after.........)

dinner:

-50kcal exercise

+220kcal, 23g protein chickens

+69kcal, 5g cauliflower

+50kcal sauce

+16kcal sugar for tea

+142kcal, 7g chips

+155kcal chocolate and tea

end: -416kcal, 68g protein

as someone with an 3d anyone saying “nothing tastes as good as skinny feels” is actually lying cause all i think about is how good the food i can’t eat tastes lol

what I eat in a day 73

-1300

+550kcal (maybe?) crêpes with bananas and Nutella. I ate only 2 btw, kcal dense mfs, not fair

+300kcal tiramisu and coffee on a walk with my dad

-50kcal exercise

+600kcal crisps with bf

-100kcal exercise

end: 0kcal, I didn't even try to count protein im tired

my bfs brother is a great motivation. he brought mcflurry for all of us and I said no I can't have that. he asked why so I said that I'm fat and can't. he said I'm crazy but that I should definitely eat so I do get fat so that he could laugh at me lol

what I eat in a day 2

-1400 to start with

+50kcal and 3g protein from a glass of milk I sipped on while working out

-50kcal I did abs and a tiny bit of arms, idk how much I burned so let's say 50 (I'm so sore after yesterday I'm barely waking)

breakfast:

3 eggs with a dash of milk again, I switched the rice cake for another egg today, I didn't like them yesterday

+270kcal and 18g protein

+189kcal chocolate........

green tea

dinner:

same as yesterday, today I ate 350g so...

+540kcal and 37g protein

also since I was eating with my boyfriend I forgot to take a picture...

-100kcal workout

green tea

+189kcal chocolate

I know sugar bad blah blah but as long as I'm in deficit the weight loss is still happening!! and I don't wanna deny EVERY craving to avoid binging! self control is important but knowing when to let go is as well :)

end: -312kcal, 58g protein

yall also forget time exists when playing the Sims? fasting life hack, turn on the Sims at 10am and suddenly 24h will have passed!

what I eat in a day 29

-1400

breakfast:

+562kcal, 25g

I made pancakes, for breakfast but I'm eating only the ones with apple inside for now, the rest I'll eat later with a protein pudding so technically this is like breakfast + lunch

(those are the apple ones)

+20kcal almost black coffee

dinner:

+258kcal, 19g same rice as yesterday

actually I'm gonna finish the pancakes tomorrow, cause I locked into crafting today and kinda didn't eat anything. I just ate a small bowl of dinner before going to bed. I'm gonna pretend that those pancakes without apple were 120 so I'm gonna subtract that from today and add it back tomorrow xx

-120kcal

end: -680kcal, 44g protein