Breakfast~ 1 ice Americano + 1 egg Lunch~ spicy cheesy sausage + 1 apple Snack~ 1 ice Americano Dinner~ homemade protein sandwiches (it looked prettier in my head lmao) + Greek yogurt and fruit (1/2 apple and some red grapes)
Total:~ 1200
I feel better than yesterday, I was able to r3str!ct myself a little bit more but finding the right balance with protein 🌼
Sh!t I’m constipated
ANYWAY GOOD DAY EVERYONE 🎀
Kinda proving me that I’m not 3@ting enough for my bødy to let go of any c@l I give him hehe
We don’t talk enough about the upper part of the bødy, it’s a struggle really
“thigh fat” this “thigh fat” that CAN WE TALK ABOUT BACK FAT💔💔
I’m entering a weird mode when I need someone to 3@t with either way I would just skip it until dinner time
I basically forcing føød in my bødy right now just to keep it functional and I’m exhausted because it’s the finals and I’m really active + I don’t wanna g@!n all the w3!ght back so I have to be extra careful to 3@t “enough” from now on
I have mixed feelings about the stage that I’m in right now lmao
Okay so it’s been 3 weeks since I started and I think it’s time to add a “m3t@b day” to the routine First as a challenge, to prove myself that I’m in control and that I won’t f*€k everything up this time Second, because I don’t want to damage to much my m3t@bøl!sm and g@!n everything back just because of a wrong day And last but not least, as an experiment to see how it will affects my bød¥ (did I g@!n3d, løst or st@gn@t3d) But honestly I’m supposed to 3@t more than 2000 A DAY ?? and I really don’t know how I’ll try tho, it cannot be that hard
Forced to 3@t only fruits for lunch?? Not gonna complain haha
I didn’t take pictures but ate around 2000 I think
M3@b@b dayyyyy!! Finally!
I feel sooo heavy tho😭
My head not spinning, the earth is. Science
MY COLLARBØN3S ARE SHOWING MORE AND MORE!!! AAAAAAAAH What a great day
I wake up and I feel sick, like I wanna thrøw⬆️
Breakfast~ 1 ice Americano Lunch~ 1 ice Americano + fried chicken with mushrooms sauce + 1 omelette and veggies Snack~ 1 ice Americano Dinner~ Salmon salad + chicken broth
Total:~ 1000 🌼
I wanted to have a healthier version for lunch but they were out of stock 😭 still pretty height in protein tho so it’s okay