Okay So It’s Been 3 Weeks Since I Started And I Think It’s Time To Add A “m3t@b Day” To The Routine

I was at DAY 3 but quick resume of the first 2 days :)

(I count/measure everything in c@l, kg and cm)

DAY 1

Height:150cm - CW:56 - GW:47 - UGW:40.

Expectations: GW before returning home in 1 month and a half, loosing my p3r!ods, waist at 60 (at least)

DAY 2

Papaya, sambal, coffee, protein (lowc), sweet treats (lowc)

DAY 3

I don't think I have one but getting obsessed and having a goal makes me forget about my other problems or they'll have less impact on me. Basically it's like treating 4n@! as a coping mechanisms and numbing all the other feelings that are "unnecessary"... Note: I'm just a coward that avoids her problems instead of facing them Imao (it's working tho)

Easy one ingredient breakfast

You will need:

Water

Ice (optional)

Its healthy, hydrating, very quik and very cheap as well.

To spice things up, serve it with ice and/or in a pretty cup✨️

Sh!t I’m constipated

ANYWAY GOOD DAY EVERYONE 🎀

Kinda proving me that I’m not 3@ting enough for my bødy to let go of any c@l I give him hehe

ON TODAYS FØØD EPISODE 🌱

Breakfast~ 2 ice Americano + Greek yogurt with corn and 1 egg + soya milk Snack~ spicy cheesy sausage + Egg salad wraps Lunch~ scrambled eggs with mushrooms sauce on focaccia and 1 chicken sausage + 1 ice Americano Dinner~ 1 gado-gado with kerupuk

Total:~ 1500-1600

DAY 25

maybe my collarbones? I don’t really know I suffer from bødy dysmørph!@ hahaha

The day I leave this app is the day I get better hahaha

..not gonna happen soon tho

DAY 30 youhouhou

For my stats I won’t have my real CW right now BUT

Wa!st~ 71-72–> 65

@rms~ 30–> 26-27

CW~ 56–> 53

My reality check is that maybe reaching 60 around my wa!st in 2 months was a little bit to much lmao (I still have two weeks but I don’t now if it’s humanly possible)

And my @rms always been the most difficult part so for now I am happy that’s it’s not going up (BUT PLEASE GO THE FCKING DØWN OMG)

I’ll update the CW on Sunday :)

Overall I’ll feel happy and miserable at the same time so it’s kinda weird lol

Oh and my cøll@rbøn3s are visible now and my h!p bøn3s just starting

Lmao i just thought about summer, I’m working in a restaurant next to the beach during this time and the good point is that I’m gonna move every day like crazy and dancing/partying every night but the bad side of it is that I will only survive on pizza and alcohol hahahaaaaa

I’m mean it’s the vibe and I shouldn’t be scared because, even with my poor summer d!3t, I always somehow loose w3!ght during this period. If it worked before why would it be different this time? But I’m still afraid.. I’m starting in 1 month and a half

I’m thinking one pizza a day + couples of drinks (and probably some extra snacks added) should be my maintenance actually 😭 I won’t have the time to count my daily intake anyway

Idk if I’ll be able to journal during this time because it gets really busy during the season so if I disappear, it’s probably because I’m doing fine, just busy. Also I won’t be able to w3!ght myself during this time but I will try to continue m3@sur!ng myself to track my progress or maintenance (and reassuring myself too let’s be honest here lmao)

Bonus points: my boss shows 3d patterns but don’t really link them to it. She always making small remarks and constantly comparing herself to me so I don’t know how I’ll be able to handle it this year.. I mean the cheque is good soooo yeah MONEY HAHAHA

Im gonna stop with the c@lør!3s.. I started tracking them again but it’s just stressing me so much and it’s not good for my goals so I will go back to estimation and focus on portions cøntrøl (this worked well with me)

Okay so I gained a little bit but it’s mostly water w3!ght because my m3@sur3ments didn’t move

I’m so glad I took them this morning, helped me not freaking out lmao