DAY 16

OMG I was ⭐ing so I made a huge meal (bigger than the one of today episode) and I couldn’t even start it! I stopped myself, listening to what my body was telling me instead of the craving! I’m really proud because if I haven’t listened I think I would have felt so sick

DAY 7

At the time, it was for the attention of other, I was craving validation. I wanted to stop people jokes about the way I looked and getting some kind of revenge I guess (I wasn’t fat nor skinny they were just mean + bød¥ d¥smørph!@ didn’t help) Now it’s more like an obsession helping to stop overthinking and numbing my feelings. I don’t do that for people, actually I don’t want them to notice nor asking questions, the “looking” part is just additional motivation because it’s just not the main purpose this time And actually it’s working, I’m feeling less miserable than 2~3 weeks ago so happy 🧚✨

DAY 26

I have body dysmorphia so I don’t really trust the mirror but

My collarbøn3s are finally showing

I got a little gap between my th!ghs

My w3!ght 

When I bend over I can see my spine

And maybe other things but it’s hard for me to notice them

ON TODAYS FØØD EPISODE 💫

… well yeah

Anyway the usual

Bowl: 3 pieces of fried tofu: ~200 Kimchi (about 2 tablespoons): ~20 Bean sprouts (about 1/3 cup): ~10 Sambal (1 tablespoon): ~20 White rice (about 100g cooked): ~150 → Bowl total: ~400

Plate: 3 pieces of fried tempeh: ~230 Papaya (~100g): ~50 Cucumber (~60g): ~10 → Plate total: ~290 kcal

2 Green tea: 0 1 ice Americano: ~10

Total of the day: ~700

ON TODAYS FØØD EPISODE ✨

I didn’t take pictures but ate around 2000 I think

M3@b@b dayyyyy!! Finally!

I feel sooo heavy tho😭

ON TODAYS FØØD EPISODE 💋

Breakfast~ tofu, steamed vegetables, rice, salad, and fruit and coffee Lunch~ vegetable fritters, tempeh, beef, steamed vegetables, sambal and coffee. Dinner~ rice, mashed potatoes, broccoli, steamed vegetables with tofu, an omelet, fruits and coffee Snack~ 2 coffee and 1 stomach medicine

Total:~ 1700

Proud of meeee for not stuffing my plates and prioritising vegetables and proteins hehehe

DAY 26

Art.. that include painting, installation, performance and writing

Biology and science, especially micro and macro world🧑‍🔬

Sport, I’m currently in the gym but that’s only because I can’t afford swimming class and horse riding hahahahaaaa (give me money lmao)

Politics

Doing to much sudoku for my own good

Making fake scenarios in my head and talking to myself

DAY 1

I know that this is pretty much the same as the other but it really motivated me in my journey to do this kind of challenge every day so here we go again lol

Stats: CW≈ 53 • H~ 150 • BM!≈ 23,6 • Wa!st~ 65 • Arms~ 26-27

Expectations: To reach my GW and løøse at least 3 before coming back home.. løøsing my p3r!of would be great too

Everything is m3@sur3d and cøunt3d in cm and kg but I’ll be extra careful cause i don’t want to be str!k3 again so I’m not using them a lot

ON TODAYS FØØD EPISODE 💋

Breakfast~ 1 ice Americano + 5 vegetables crackers with fruits and Greek yogurt Lunch~ roasted chicken with mushroom pepper sauce and steamed vegetables + 1 ice Americano Dinner~ protein salad + green salad, 5 vegetables crackers with fruits and Greek yogurt

Total:~ 1300

What a great day

DAY 11

CHEESE AND BREAD A 1000000000% couldn’t live my life without them I swear hahaha