I Unintentionally Made A 24h F@st Today And Idk How To Feel

Im gonna stop with the c@lør!3s.. I started tracking them again but it’s just stressing me so much and it’s not good for my goals so I will go back to estimation and focus on portions cøntrøl (this worked well with me)

Pleeeeeease

a nonchalant man is NOT for me

i am soo back and so motivated

Love when bødy dysmørph!@ is in vacation

Please stay where you are and don’t come back☺️, the longer the better <33 …. That’s what she said

FØ0D DAIRY

Last 3 days

Add more coffee and u good ☕️☕️

Sat≈ 1800

Sun≈ 1200

M≈ 1800

Tuesday coming soon..

ON TODAYS FØØD EPISODE 🎀

Lunch~ fried chicken and omelette with salad Snack~ smoothie bowl Dinner~ green tea + steamed spicy rice with tofu and vegetables + papaya, tempeh and cucumber + a bag of seaweed

+ 2 ice Americano

Total:~ 1800 ✌️

My head not spinning, the earth is. Science

Okay so it’s been 3 weeks since I started and I think it’s time to add a “m3t@b day” to the routine First as a challenge, to prove myself that I’m in control and that I won’t f*€k everything up this time Second, because I don’t want to damage to much my m3t@bøl!sm and g@!n everything back just because of a wrong day And last but not least, as an experiment to see how it will affects my bød¥ (did I g@!n3d, løst or st@gn@t3d) But honestly I’m supposed to 3@t more than 2000 A DAY ?? and I really don’t know how I’ll try tho, it cannot be that hard

ON TODAYS FØØD EPISODE 🐣

Breakfast~ 3 coffee + chicken and veggies + 1 omelette + fruit platter + 3 little cakes + 3 little tempeh mendoan and 2 croquettes Snack~ nuts mix + 1 ice Americano + 1 coffee Dinner~ 1 nasi goreng

Total:~ 1900-2000

First day of my period and a 5h hike, yeah better not r3str!ct today If I count everything my body burned at least 800 more than usual which means more than 1/3 of my maintenance + I really don’t care as long as it can prevent me from getting sick lmao I feel really weak right now

M3nstru@t!øn… hope they’ll be in vacation next month hehehe