ON TODAYS FØØD EPISODE 🎀

Since I r3l@ps3d I løst something like 5 cm around my w@!st and 3 around my biceps (my upper arms are my biggest insecurity) !!!

AAAAAAAH I’M SO HAPPY

Remember that you can gain a bit of w3!ght but compare it to your m3@sur3ments can help you not freaking out

I wake up

No bloating

No sadness

And the light defining the h!ps bønes that’s start showing

What a great great day 🧚

OMG OMG OMG

-3 on the sc@l3 ??? In a week!! And I didn’t count the liquids that I drank this morning (~1L)

I know it’s probably a lot of water but I still feel so happy it’s going down, KEEP GOING DOWN (to myself)

DAY 19

Yes a couple, and they all reacted differently

My family was worried a lot especially my parents, they tried to do their best

My best friend at the time scolded me (it was funny not in a harsh way)

One of my dear friend noticed and told me out of nowhere “you gonna 3@t right?”

Some of my other friends understood because they were struggling or struggled with something similar but kept an eye on me just to be sure I was okay

I have this friend that I love so much but don’t see that often, who told me that the fact that I was leaving for 4 months was worrying because maybe I could rel@pse… they couldn’t been more right AHAHAHAH do they see the future or something??

I won’t be able to w3!ght myself this week but so far, I’m surprised it’s not freaking me out

Okay so it’s been 3 weeks since I started and I think it’s time to add a “m3t@b day” to the routine First as a challenge, to prove myself that I’m in control and that I won’t f*€k everything up this time Second, because I don’t want to damage to much my m3t@bøl!sm and g@!n everything back just because of a wrong day And last but not least, as an experiment to see how it will affects my bød¥ (did I g@!n3d, løst or st@gn@t3d) But honestly I’m supposed to 3@t more than 2000 A DAY ?? and I really don’t know how I’ll try tho, it cannot be that hard

ON TODAYS FØØD EPISODE 🧶

Breakfast~ 1 ice Americano Lunch~ rice with chicken, tempeh, little bit of noodles aaaand tiny little veggies + 1 ice green tea Snack~ + 1 ice Americano Dinner~ instant noodles with one egg + Greek yogurt with toping (granola, chickpeas and fruits)

Total:~ 1500 :)

My biggest flex right now is that I have a meat bread in my bag and I’m strong enough not to 3@t it

Make me feel in control weirdly

I feel so full of water right now, nothing can enter my bødy ahahah

But I’m thirsty…

Forced to 3@t only fruits for lunch?? Not gonna complain haha