ON TODAYS FØØD EPISODE 🧶

Little thing that can help (eventually?) First of all this is a daily reminder that one day that you consider bad will not mess everything up, don’t give up just for one day IT’S OKAY 💚💚

Tonight I indulged myself to have a snack, 3/4 of an apple and 15 vegetables crackers with a little bit of chickpeas left from my dinner.. right after I started to freak out, saying to myself that it was way too much and that I ruined everything I was genuinely scared and felling like a 🐖 I tried to take a step back after some time and decided to see how my bødy would react to this (NOT AT ALL) b!nge I just had. Like wtf girl 300 is not that bad when you only had no more and probably less than 1300 during the day CALM THE FCK DOWN And you know what? Turns out my bødy was just hungry haha :) I feel good, satisfied and not bloated at all So to anyone out there that is starting to feel really bad because you choose to 3@t something more than what you planned for the day it’s gonna be okay <33 + if you’re like me you probably over counting/estmating anyway haha It’s okay to have a little snack once in a while even if you already had a m3t@bday, maybe you were just hungry and this snack won’t make you bloated

except if you stressed it out to much or you let yourself have an B episode because of it… it will only make things worse

Hope it reassured the people who needed to hear it 🧚🐞

I’m not really active because I’m in a school trip. It feels like it’s also to test to see if I can r3str!ct myself while hanging out with my friends for three all day.. so far it’s working I said no to the morning snacks, just drank a coffee to stay in the vibe and didn’t even finish my plates (I hate throwing out food but I was feeling so full omg) proud of myself hehe Wish me luck for dinner, I’m setting the limit at 1800 since it’s also c@lør!3 deficit limit :)

TF YOU MEAN I’M COLD AT 25 C° ?? HOW AM I GONNA SURVIVE WHEN I COME BACK ?? -- It’s more around 20C° or less at home lol 💀--

I feel so full of water right now, nothing can enter my bødy ahahah

But I’m thirsty…

Sh!t I’m constipated

ANYWAY GOOD DAY EVERYONE 🎀

Kinda proving me that I’m not 3@ting enough for my bødy to let go of any c@l I give him hehe

I wake up

No bloating

No sadness

And the light defining the h!ps bønes that’s start showing

What a great great day 🧚

My biggest flex right now is that I have a meat bread in my bag and I’m strong enough not to 3@t it

Make me feel in control weirdly

I unintentionally made a 24h f@st today and idk how to feel

Im half proud half disappointed of myself Weird.

PRESENTATION TIME 🎀

Gonna be really careful from now on cause my last account got banned.. soooo HELLO AGAIN EVERYONE hehe 🧚

First I’m gonna post what I remember from my last account, I’m happy I solved the problem cause I really like the motivation I get from the people on this app <3

So you can call me lali🌺, I won’t give my real name or other really personal information except the usual and that I’m an adult :)

I’m here mostly to talk about my journey, it feels great not to be alone sometimes and I don’t want anyone to notice that I’ve relapsed and disappoint them haha

I’m planning on l0w3!ght before coming back from my studies in a month and a half, at least 10kg (if it’s more I won’t complain tho). I’m 150cm for ≈56kg, very active (gym rat 🐀 haha) but won’t count my workouts in my total intake cause it’s gonna be toxic for myself.. LIKE GIRL AS IF what I’m doing now is healthy lmao 💃

I eat max 1800 a day but probably over counting because I don’t have a scale.. ANYWAY wish me luck and discipline and I’ll wish it for you ⭐️

PS: for those who are rec0vering or trying (what are you doing here?? Pls leave don’t do this to yourself!) good luck, you are incredibly strong <33 If you’re a minor I kindly ask you to not follow and if you see that I followed you pls block me it was a mistake

“OMG I eat sooo clean, make me feel soooo heathy” I say as my stomach rumble for the Idontremenber time