DAY 19

Løøs!ng w3!ght without løøs!ng muscle mass feels different

DAY 23

Idk anymore haha, I sure act like I am on a daily basis but overall I don’t think I’m happy, more like grateful about the events in my life and my surroundings, friends and family

I started this journey to numb my feelings.. well I think it’s working pretty well lmao

DAY 14

Working on my thesis

Working out

Working on my mindset

Working on my projects

Working

Haha

Today I was randomly called pretty at the cafe I usually go to work on my assignments. I needed this but at the same time it felt a bit sad because I wasn’t feeling anything.. almost as it was fake. But it another reminder that people don’t see you as you do yourself. Give yourself a little bit of love every day <33

(it was just a nice compliment btw not some weird pick up line to get my number or anything)

DAY 22

The typical “Are sure you gonna 3@t more”

Aaaaaand one that I found terrible “ If I push you, you’ll roll ”……. This one hurts pretty bad The funny part is that I wasn’t even f@t, I wasn’t sk!nny either, just normal lmao

My biggest flex right now is that I have a meat bread in my bag and I’m strong enough not to 3@t it

Make me feel in control weirdly

DAY 30 youhouhou

For my stats I won’t have my real CW right now BUT

Wa!st~ 71-72–> 65

@rms~ 30–> 26-27

CW~ 56–> 53

My reality check is that maybe reaching 60 around my wa!st in 2 months was a little bit to much lmao (I still have two weeks but I don’t now if it’s humanly possible)

And my @rms always been the most difficult part so for now I am happy that’s it’s not going up (BUT PLEASE GO THE FCKING DØWN OMG)

I’ll update the CW on Sunday :)

Overall I’ll feel happy and miserable at the same time so it’s kinda weird lol

Oh and my cøll@rbøn3s are visible now and my h!p bøn3s just starting

ON TODAY FØØD EPISODE 🐰

Breakfast~ 1 ice Americano + 1 fruity protein bowl Lunch~ 1 spicy sausage + 2 ice Americano + 1 unflavoured kombucha Snack~ 1 ice Americano + 1 apple Dinner~ 1 soto ayam and tofu + Greek yogurt with kimchi and 1 egg + Greek yogurt with tofu and grape

Total:~ 1100-1200

Lots of protein there lmao

Okay so it’s been 3 weeks since I started and I think it’s time to add a “m3t@b day” to the routine First as a challenge, to prove myself that I’m in control and that I won’t f*€k everything up this time Second, because I don’t want to damage to much my m3t@bøl!sm and g@!n everything back just because of a wrong day And last but not least, as an experiment to see how it will affects my bød¥ (did I g@!n3d, løst or st@gn@t3d) But honestly I’m supposed to 3@t more than 2000 A DAY ?? and I really don’t know how I’ll try tho, it cannot be that hard