WIEIAD: 02.01.2025
Breakfast: Chicken & vegetable soup (118)
- I felt really good after eating this. I should try eating soup for breakfast for often.
Lunch: leftovers from yesterday; lentils (116) and chicken thigh (243)
Snack: Tangerines (100)
Dinner: mushroom soup (33), hard boiled eggs (130), toast (140) and cheese (56)
Shameful snack: half of the musli hearts package (116), and two tortillas (386) toasted with ham (86)
- Honestly felt really good after eating everything today.
Total: 1524 (Lower than other days recently)
How do you get yourself back into the mindset of never eating
i wanna do something so unhealthy and irresponsible
i live in US if that’s important!!
i just wanna have friends who understand!!!
Just finished reading this book and I really recommend! 🩷⭐️
Control yourself.
You are the only one in control, not your family, not your friends, only you. You’re the only one who is in charge.
When you overeat like a pig, you’re the one who is deciding to do that. You’re the one who is picking up the fork and gorging yourself like an animal, and then you complain about how fat you are.
It’s completely your fault that you’re fat and you’re the only one who can fix that.
I can’t fast anymore because then I feel so nauseous and get migraines and can’t get anything done…
I miss my fasting days before I became obese.
I ate a lot again… but no binge! And I counted everything!
Breakfast: Egg burrito made with 2 eggs (152), cherry tomatoes (34), bacon (80), and tortilla (193) - with some ketchup (~22)
- Felt really good after eating this, but was missing the spinach (I ran out)
Snack: New years pastries my grandma baked (212)
- I love these so much and I’m really glad I ate some without feeling too guilty.
Lunch: konjac noodles (8), tuna (113), soy sauce (8), and some dried seaweed (30)
- 10/10 amazing yummy delicious
Snack: More pastries (106) and a fun drink (129)
Dinner: More pastries (318), with a salad (6), ham (123) and cheese (56) tortilla wrap (193), and some corn tortilla chips (158)
- I really regret eating the tortilla chips, I didn’t even really enjoy them.
Snack: Gummy bears (68)
- Tried these for the first time they have stevia sweetener. My only problem with them is that they are not nearly sour enough!! Why do they call them sour gummies!!
Total: 2010cal 👎
I also drank literally like 3litres of tea today because I was so hungry….
25y ~ minors DNI pleaseMy life consists of diets and romance books I’m here to vent so I don’t feel alone
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