Dietsandromancebooks - Tess

each time i eat or think about food i feel like such a fake

It’s what’s keeping me going right now

that feeling when you regain control is so good.

Losing weight to heal my inner child because she was fat, and I think she deserves a glow up.

High res = low cal

Low res = High-er cal

Crash Course! High Res vs. Low Res

idk if it's just me but it annoys me sooooo bad when I see people misusing low/high res... I think I'm just weird tho.

ANYWAY... for u guys who keep misusing them,

HIGH RES(TRICTION) = RESTRICTING A LOT (I.E NOT EATING MUCH/RESTRICTING YOUR CALORIES A TON)

LOW RES(TRICTION) = RESTRICTING A LITTLE (I.E EATING A BIT MORE/NOT RESTRICTING AS MUCH)

High res does not mean you're eating like 1200kcal... Low res does not mean you're eating 200kcal...

Thank you for coming to my Ted Talk

me after binging but not telling 3dblr

I ate wayyyy too much yesterday…. Even with my nausea and food aversion. Ridiculous. Like wtf. Even when I am physically sick I still eat too much. I want to cry.

Are you really gonna eat that?

I mean, sure, go ahead. Just don’t whine about how fat you are later, it’s your fault that you have no self control.

Why are you crying about being fat when you’re the one who is deciding to eat like a pig? Stop making excuses, there’s no one to blame except you.

If you really wanted to get skinny then you would’ve actually put the effort in instead of shoving food that you clearly don’t need down your fat throat, and to make it even worse; you do that willingly.

If you really “didn’t mean to” eat that, you wouldn’t have.

Did a Pilates class this morning and I sweat like a fucking pig, I feel disgusting. But at least all my muscles burn now. I hope the fat burns away with it.

All of my communities got delete… :(