How do you get yourself back into the mindset of never eating
*Mutual reblogs something you posted*
Me: They still like me. Thank God.
Had dinner aaaaaaand my body didn’t like that… stomach ache and the poops
I miss the days where I could fast WITHOUT GETTING SO NAUSEOUS and getting a migraine.
Like hello my fat body… we didn’t eat for like 14 hours… we skipped two meals. Chill out. I feel like a rattled old dog.
me after binging but not telling 3dblr
I ended up stress eating because of how much my family yells at me
Remember pookies ALWAYS leave some food on ur plate even if u logged it and it fits into ur budget. It’ll literally fast track ur progress sm
Control yourself.
You are the only one in control, not your family, not your friends, only you. You’re the only one who is in charge.
When you overeat like a pig, you’re the one who is deciding to do that. You’re the one who is picking up the fork and gorging yourself like an animal, and then you complain about how fat you are.
It’s completely your fault that you’re fat and you’re the only one who can fix that.
I ate a lot again… but no binge! And I counted everything!
Breakfast: Egg burrito made with 2 eggs (152), cherry tomatoes (34), bacon (80), and tortilla (193) - with some ketchup (~22)
- Felt really good after eating this, but was missing the spinach (I ran out)
Snack: New years pastries my grandma baked (212)
- I love these so much and I’m really glad I ate some without feeling too guilty.
Lunch: konjac noodles (8), tuna (113), soy sauce (8), and some dried seaweed (30)
- 10/10 amazing yummy delicious
Snack: More pastries (106) and a fun drink (129)
Dinner: More pastries (318), with a salad (6), ham (123) and cheese (56) tortilla wrap (193), and some corn tortilla chips (158)
- I really regret eating the tortilla chips, I didn’t even really enjoy them.
Snack: Gummy bears (68)
- Tried these for the first time they have stevia sweetener. My only problem with them is that they are not nearly sour enough!! Why do they call them sour gummies!!
Total: 2010cal 👎
I also drank literally like 3litres of tea today because I was so hungry….
25y ~ minors DNI pleaseMy life consists of diets and romance books I’m here to vent so I don’t feel alone
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