It Was Supposed To Be Metabday Yesterday But Since I Got My Period Last Tuesday And Ate More Than I Was

ON TODAYS FØØD EPISODE 💅

Breakfast~ 1 ice Americano Lunch~ focaccia in cheese + chicken and egg’s salade +1 ice Americano Diner~ Ayam Goreng Rempah + Tofu and Tempe + ice Jeruk

Total:~ 1800 aaaaand… I feel sick lovely

The worst part is probably that I wanted to 3@t more today, for my m3@t@b day and I couldn’t.. At least I tried

ANYWAY

ON TODAYS FØØD EPISODE 🌺

Total of the day :~ 1000

As always don’t count like I do lmao, I made a huge meal full of protein because I was lacking of it

DAY 11

CHEESE AND BREAD A 1000000000% couldn’t live my life without them I swear hahaha

DAY 19

Yes a couple, and they all reacted differently

My family was worried a lot especially my parents, they tried to do their best

My best friend at the time scolded me (it was funny not in a harsh way)

One of my dear friend noticed and told me out of nowhere “you gonna 3@t right?”

Some of my other friends understood because they were struggling or struggled with something similar but kept an eye on me just to be sure I was okay

I have this friend that I love so much but don’t see that often, who told me that the fact that I was leaving for 4 months was worrying because maybe I could rel@pse… they couldn’t been more right AHAHAHAH do they see the future or something??

I wake up and I feel sick, like I wanna thrøw⬆️

I constantly have to remind my FCK!NG BRAIN that NO 1500 IS NOT OVER3@T!NG !!! It’s LITERALLY the bare minimum for a 9 yrs old to consume like WHAAAAT

ON TODAYS FØØD EPISODE 🦋 m3t@bday edition

Breakfast~ 1 ice Americano Lunch~ chicken mentai rice + 1 ice Americano Snack~ 1 Sourdough chia cranberry + cherry tomatoes and vegetables crackers + chicken cheesy sausage +1 bottles of vitamin C orange water + 1 ice Americano + whole bread with Greek yogurt Dinner~ egg and cheese on slice of whole bread + green salad + 1 green tea

Total:~ 2000-2300

I really tried this time and I finally reached for sure the 2000 (I would normally need 2100-2300 for maintenance so it’s a win hehe) Since I would have never be able to do it in just 2 meals I tried the snacking small portions method and it worked pretty well

ON TODAY FØØD EPISODE 🤍

Breakfast~ 1 ice Americano Lunch~ 1 ice Americano + fried chicken with mushrooms sauce + 1 omelette and veggies Snack~ 1 ice Americano Dinner~ Salmon salad + chicken broth

Total:~ 1000 🌼

I wanted to have a healthier version for lunch but they were out of stock 😭 still pretty height in protein tho so it’s okay

DAY 20

5 years ago It worked It became an obsession I couldn’t stop I started to r3cøvered, felt happy and starting to get better (in a good way) I r3l@psed ✌️

Love when bødy dysmørph!@ is in vacation

Please stay where you are and don’t come back☺️, the longer the better <33 …. That’s what she said