I constantly have to remind my FCK!NG BRAIN that NO 1500 IS NOT OVER3@T!NG !!! It’s LITERALLY the bare minimum for a 9 yrs old to consume like WHAAAAT
Don’t get me wrong, I DESPISE having my p3r!od BUT the post m3nstruat!on effect on my bødy and mindset is just the best feeling ever
The anaesthetic part doesn’t work anymore.. I feel a bit to much for my own good and it is insufferable Maybe if I ⭐️ a little bit more I can numb my emotions and be completely detached again
I didn’t take pictures but ate around 2000 I think
M3@b@b dayyyyy!! Finally!
I feel sooo heavy tho😭
I was at DAY 3 but quick resume of the first 2 days :)
(I count/measure everything in c@l, kg and cm)
DAY 1
Height:150cm - CW:56 - GW:47 - UGW:40.
Expectations: GW before returning home in 1 month and a half, loosing my p3r!ods, waist at 60 (at least)
DAY 2
Papaya, sambal, coffee, protein (lowc), sweet treats (lowc)
I don't think I have one but getting obsessed and having a goal makes me forget about my other problems or they'll have less impact on me. Basically it's like treating 4n@! as a coping mechanisms and numbing all the other feelings that are "unnecessary"... Note: I'm just a coward that avoids her problems instead of facing them Imao (it's working tho)
It’s pilates day !!! 💃💃 (I’m gonna ð!3 lmao)
Right now I’m just restr!ct!ng and sometimes f@sting when I feel like it I didn’t change my sport routine since it was already settled and I like it as it is
But I used to do a little bit of everything.. I was stuck in the cycle of ⭐️ing, over exercising, b!ng!ng, purg!ng again and again and again until last year Or maybe it was 2 years ago?? I don’t remember, my notion of time is kinda messed up lol A little mix of b3d and m!@.. lovely
Breakfast~ 1 ice Americano Lunch~ Salmon wrap Snack~ 1 ice tea + 1 ice Americano + 2 lowc@l lychee candy Dinner~ Japanese Soba salad and 2 pcs of tofu filled with meat + 1 serving of shirataki + 2 apples and 1 matcha ice cream
Total:~ 1200
Love the people around me, they gave those 2 pcs of tofu out of nowhere, it was delicious 🌺They are so nice <333
I almost fck up my day with a craving but I found apples and lowc@l ice cream so it’s okay I’m at my limit tho
Sh!t I’m constipated
ANYWAY GOOD DAY EVERYONE 🎀
Kinda proving me that I’m not 3@ting enough for my bødy to let go of any c@l I give him hehe
Breakfast~ 1 ice Americano + 1 fruity protein bowl Lunch~ 1 spicy sausage + 2 ice Americano + 1 unflavoured kombucha Snack~ 1 ice Americano + 1 apple Dinner~ 1 soto ayam and tofu + Greek yogurt with kimchi and 1 egg + Greek yogurt with tofu and grape
Total:~ 1100-1200
Lots of protein there lmao
+2 ice Americano of course + 2 l0wc@l lychee candy
Lunch: toasted bread with eggs and a salad with dragon fruit
Diner: 2pcs of tofu, 1 eggs, beansprout, 2 teaspoon of sambal, kimchi and rice + 2pcs of tempeh, cucumber, papaya + 1 bag of dry seaweed + 1 cup of green tea
Total≈ 1300
LETSGOOOOO 💃💃