DAY 10 (youhouhou!)

WDYM I have more strength now ?? I mean I’m happy with it but the rationale part of my brain don’t understand right now

DAY 22

The typical “Are sure you gonna 3@t more”

Aaaaaand one that I found terrible “ If I push you, you’ll roll ”……. This one hurts pretty bad The funny part is that I wasn’t even f@t, I wasn’t sk!nny either, just normal lmao

We don’t talk enough about the upper part of the bødy, it’s a struggle really

“thigh fat” this “thigh fat” that CAN WE TALK ABOUT BACK FAT💔💔

I was worried this morning because my shirt felt tight but after m3@sur!ng and questioning myself I came to the conclusion that it was because of my bøøbs AHAHAH GREAT DAY EVERYONE

i am soo back and so motivated

ON TODAYS FØØD EPISODE 👑

Breakfast~ 1 ice Americano Lunch~ steamed vegetables with roasted chicken and creamy mushroom sauce + 1 ice Americano Snack~ smoothie bowl +passion fruit drink

Total:~ 1400

ON TODAYS FØØD EPISODE 🎒

Breakfast~ 1 ice Americano + 5 vegetables crackers with cucumber, granola/chickpeas, rare tempeh and Greek yogurt Snack~ 1 chicken sausage + 15 vegetables crackers Lunch~ scrambled eggs on toast with melon and salad + 1 ice Americano Dinner~ egg protein bowl + 5 vegetables crackers with fruits and Greek yogurt

Total:~ 1600 (max)

I walked out of this day controlling my guilt over the 15 crackers and the beginning of a potential binge so I feel proud of myself

DAY 28

Right now I’m just restr!ct!ng and sometimes f@sting when I feel like it I didn’t change my sport routine since it was already settled and I like it as it is

But I used to do a little bit of everything.. I was stuck in the cycle of ⭐️ing, over exercising, b!ng!ng, purg!ng again and again and again until last year Or maybe it was 2 years ago?? I don’t remember, my notion of time is kinda messed up lol A little mix of b3d and m!@.. lovely

Post m3t@bday update I’m not feeling bloated? I’ll take it

DAY 14

Working on my thesis

Working out

Working on my mindset

Working on my projects

Working

Haha