Numbing My Feeling By ⭐️ving And Be Obsessed With 3d Actually Works On Me

Im gonna stop with the c@lør!3s.. I started tracking them again but it’s just stressing me so much and it’s not good for my goals so I will go back to estimation and focus on portions cøntrøl (this worked well with me)

ON TODAYS FØØD EPISODE 🦖

Breakfast~ 1 ice Americano Lunch~ 1 coffee Snack~ + 1 apple + 1 ice Americano Dinner~ 1/2 burrata pizza + 1 green tea

Total:~ 800

It was girls night✨ so happy because I was the one proposing sharing this pizza that we previously talked about and it was soooo good, I love burrata and it was so worth it and so filling in a good way Also if anyone is wondering, no, I didn’t f@st on purpose, I just didn’t had the time to 3@t a real meal today. I personally wouldn’t recommend the f@st!ng method because it just make you wanna 3@t more when you break it and it personally make me think about føød a little to much for my own good haha

My life is full of challenges Imputed by myself

The next one is to not have my p3r!ød next month HAHAHAAAAA

Wish me luck ✌️

ON TODAYS FØØD EPISODE ✨

I didn’t take pictures but ate around 2000 I think

M3@b@b dayyyyy!! Finally!

I feel sooo heavy tho😭

Note to myself: never underestimate yoga - from a humbling experience

DAY 28

Right now I’m just restr!ct!ng and sometimes f@sting when I feel like it I didn’t change my sport routine since it was already settled and I like it as it is

But I used to do a little bit of everything.. I was stuck in the cycle of ⭐️ing, over exercising, b!ng!ng, purg!ng again and again and again until last year Or maybe it was 2 years ago?? I don’t remember, my notion of time is kinda messed up lol A little mix of b3d and m!@.. lovely

ON TODAYS FØØD EPISODE 🌱

Breakfast~ 2 ice Americano + Greek yogurt with corn and 1 egg + soya milk Snack~ spicy cheesy sausage + Egg salad wraps Lunch~ scrambled eggs with mushrooms sauce on focaccia and 1 chicken sausage + 1 ice Americano Dinner~ 1 gado-gado with kerupuk

Total:~ 1500-1600

The anaesthetic part doesn’t work anymore.. I feel a bit to much for my own good and it is insufferable Maybe if I ⭐️ a little bit more I can numb my emotions and be completely detached again

My head is spinning, it feels like I’m dancing with the stars

Tomorrow I’m gonna try a 24h f@st ! (I don’t count coffee in the equation)

And it start right now!

Basically not 3@t!ng anything until I come back home:)