Anorexia Watchlist

(𝓷𝓸𝓽 𝓶𝔂 𝓹𝓲𝓬𝓽𝓾𝓻𝓮, 𝓯𝓸𝓾𝓷𝓭 𝓸𝓷 𝓣𝓲𝓴𝓣𝓸𝓴)

I don’t need food to survive, I need control. Food = failure. I’m not thin enough to be accepted. If I eat, I’m a failure. I’ll be happier when I lose more weight. The less I eat, the better I feel about myself. I can’t be myself unless I’m thin. I’m disgusting.

My body isn’t good enough. Every bite I eat makes me feel out of control. Eating is a weakness. If I eat, I’ll get fat and worthless. I have to be perfect, and perfect means thin. I’ll only be happy if I reach my goal weight. No one will love me if I gain weight.

I feel so much better when I don’t eat. I’m not thin enough to be worthy of love. I’m not good enough unless I’m perfect. Food is a form of self-punishment. I can’t stop thinking about food and weight. The less I eat, the more I feel in control.

I’ll never be happy with my body no matter how much I lose. Being hungry is a sign of strength. If I let myself eat, I’ll lose control. I’ll never be satisfied with my body.

some mealsp0 from pinterest

some recipes may be inaccurate and make multiple servings, so be sure to calculate the calories of your own ingredients too!

brain and stomach: can we get food

me: no we have food at home

food at home:

reminder 🫵🏻

Binge=feel miserable=nothing changes

Fast=feel miserable =everything changes

chose your miserable.

sweet recipe inspo

all from pinterest!

I’VE LOST THESE POUNDS BEFORE