Some Mealsp0 From Pinterest

If u want to lose quickly, do a water f4st

If u want to cancel food noise, intermittent f4st

If u want to lose consistently, eat protein and fiber

If u want to rid bloating, drink a gal of water

If u want to lose for 3 days straight, lift weights

If u want to gain, keep doing what ur doing

reminder 🫵🏻

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

I did it before, I can do it again

Lose the weight. You did it before, so you can do it again.

⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡°✩₊✩°｡⋆˚⁺ ⁺˚⋆｡

I’VE LOST THESE POUNDS BEFORE

lmao real😭😭

If you develop an eating disorder when you are already thin to begin with, you go to the hospital.

If you develop an eating disorder when you are not thin to begin with, you are a success story.

So when I evaporated, of course everyone congratulated me on getting healthy.

Girls at school who never spoke to me before stopped me in the hallway to ask how I did it.

I say, “I am sick.”

They say, “No, you’re an inspiration.”

How could I not fall in love with my illness?

With becoming the kind of silhouette people are supposed to fall in love with?

Why would I ever want to stop being hungry when anorexia was the most interesting thing about me?

~When The Fat Girl Gets Skinny, Blythe Baird

trust me that taste is NOT worth the c@ls.