Seeing my thighs is enough of a motivation
I WANT SLIM LEGS NOOOWWW
☆ •° Collar bones check !!
- Block me if you're triggered. ( I'm sorry if you are.. )
I love having this little secret no one knows about
one thing i dont see people talking about enough with 3d is THE HEADACHES oh my god i feel like someone stuck a screwdriver in my temple 🥲
Stay Hydrated: Drink plenty of water, herbal teas, or black coffee to stay hydrated and curb hunger.
Start Slow: If you’re new to fasting, begin with shorter fasts and gradually increase the duration as your body adapts.
Keep Busy: Stay active and distracted to keep your mind off food during fasting periods.
Eat Balanced Meals: When you break your fast, eat nutrient-dense, balanced meals with protein, healthy fats, and veggies.
Avoid Sugary Drinks: Stick to non-caloric beverages (water, black coffee, tea) to avoid breaking your fast.
Listen to Your Body: If you feel weak or unwell, it’s okay to stop fasting. Your health should always come first.
Sleep Well: Good sleep helps with hunger control and energy levels during fasting.
Be Consistent: Fasting can get easier with consistency, so try to stick to a schedule.
I don't like ⭐ving myself but yes, I have this secret that I try to hide. ( I secretly hope that someone can see it one day.. )
i love starving myself
nobody knows what i’m doing, i walk around with a secret, and i love it
Thigh gap check !
TW : 4n0rex1a ( I'm in recovery ! I just wanted to share the fact that you don't need to loose weight to be pretty AND you have to getting weight again to be healthy and alive. )
After loosing 12 kg in 5 months ! ( I REALLY DON'T RECOMMEND YOU TO DO THAT ! IT'S DANGEROUS FOR YOUR HEALTH ! )
Please, take care of yourself. You worth it.
Xoxo. <3
quick reminder: take your vitamins ✨
💗⋆˙⟡ Reblog if you’re an active blog in April.
this is a reminder that even if you are not underweight your ed is still valid!
this is not a weight disorder it’s a MENTAL disorder.
you can be at any size, don’t worry your struggles are still valid.
this is a reminder to myself too since my mind try to sabotage me by saying that i’m not sick enough because i’m at a healthy bmi.
but remember, even if you are overweight, you can still struggle with a restrictive ed.
(literally less than 6% of people suffering from an orexia are underweight)
☆ # 🍊 Peachez, 20 years old, suffering from 4n4 since 4 years and tries to recover !! * 🌽
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