Abt 25 cals
seaweed is one of my fav safe foods <3
No because I’ve lost so much sense of reality w this ed like I see somebody eat a MEAL. And like HOLY SHIT?? LUCKY?? YOU GET TO DO THAT???
Eating in small little bowls are so cute and a great way to calm down your craving. I love eating small portions In small bowls
4n@s who demonize muscular women, I DO NAWT wanna see it.
YOURE TELLING ME MUSCULAR WOMEN ARENT THE MOST ATTRACTIVE WOMEN ON THIS PLANET.
I’m way too scared to try and get like that now, but if I ever recover I am heading STRAIGHT to the weight rack omg.
Read from top left to top right, then do the same for the next line.
Underrated safe foods <3
Bc I’m tired of just seeing rice cakes and cucumbers
- seaweed (like 25-50 cals a pack cmon this stuff is tew good)
- popsicles (might get a bad rep but I swear these are always under 50 cals and they last so long)
- lollipops (again, bad rep, but they’re even less than popsicles usually and these also last long)
- 0cal water/ice flavorings
- cereal bars (like 100-200 kcals a bar r u kidding me these r the holy grail, plus they’re super sweet and taste great microwaved)
- freeze dried fruit (might be expensive af but literally cured my chip addiction)
- marshmallow/marshmallow fluff (again, call me crazy, but they’re high volume and can serve as a great snack)
- fruit roll-ups (like 60-80 cals for an entire ROLL.)
- plain/low cal popcorn (kinda popular but still needs more rep)
That’s all bye!!!!
I’m living y’all’s dream rn
i haven posted in ages vbut…i appear once more
my ed never went away but i feel as if I went off my grind and i need to go BACK
I’m lowk addicted to chewing up n spitting my food out and i need to quit that 🙁🙏🙏 pls tell me there’s other chewspitters out there I need…to know there’s others…
sumth I do is whenever there’s tempting food in the pantry I always turn it so that the nutrition label is facing me. Idk why but it helps so much…like I only see food as calories now