YOU ONLY NEED 4 HOBBIES IN YOUR LIFE

The Wellness Girl’s Guide to Not Hating the Gym

Forget what your ex said. Forget what TikTok bro science said.

You’re not at the gym to punish your body. You’re there to romance it.

Working out is not about shrinking yourself. It’s about stepping into your hot, strong, glowy energy. Period.

So if you're currently in your “I’ll just do Pilates at home and pray for results” era, babe... this one's for you.

Step 1: Rewire Your Gym Mindset with Main Character Energy

You’re not dragging yourself to the gym. You’re showing up like the main character in a glow-up montage.

Instead of saying “I have to work out,” start saying:

“I get to move my body like a woman who lives in St. Barth’s.”

“I’m not working out—I’m becoming art.”

“This is my pre-beach-date body sculpting ritual, not bootcamp.”

You're not surviving the gym, you're curating your next level self.

Step 2: Dress Like You’re Filming a Workout Collab with Alo Yoga

Hot girl rule: If you look cute, you’ll want to move cute.

Throw out the old sorority T-shirt. We’re going matching set, lip gloss, slick bun, and a tiny tote bag energy. Add a spritz of fragrance mist and watch your entire vibe shift.

Try this:

Matching seamless set (neutrals or pastels only)

Gold jewelry you can sweat in

Tinted SPF and lip balm with shine

Cute headphones that double as a vibe

When you look like the gym is your runway, the workouts hit different.

Step 3: Romanticize the Workout Like You Romanticize Your Matcha

Don’t just go to the gym—create an experience.

Curate a playlist called “Walking Away From My Ex Energy”

Stretch like you're in a moody French film

Do your glute bridges like you’re prepping for yacht season

Take slo-mo mirror selfies, sip water like it’s prosecco, and remind yourself: this is your show

Step 4: Find Your Hot Girl Movement

Spoiler: not every wellness girly loves lifting heavy or running miles—and that’s valid.

What matters is that it feels fun, feminine, and flowy AF.

Try these gym-friendly glow-up workouts:

Pilates with ankle weights (builds long, lean lines + that snatched waist vibe)

Cable machine glute days (booty pump without gym bro energy)

Incline walking on the treadmill while watching “Selling Sunset” (10/10 vibes)

Dance-based cardio for your main character moment

Stretching + breathwork in a corner like a zen heiress

This isn’t about what burns the most calories—it’s about what you’ll actually show up for.

Step 5: Post-Workout Glow Ritual = Non-Negotiable

You didn’t suffer through 45 minutes of sweaty goddess energy just to go home and scroll TikTok.

Make your post-workout feel like a spa day:

Shower with eucalyptus steam or a luxe body wash

Moisturize with shimmer oil or body butter that smells like your dream vacation

Ice roll your face, gua sha, or sip a collagen smoothie

Tell your reflection, “We crushed it, angel. You’re glowing.”

Here's the Wellness Girl Manifesto for Loving the Gym:

Workout = worship, not punishment

Looking hot makes you feel hot. Dress accordingly.

Music is your motivator, not reps. Build a vibe.

Move in ways that make your body feel expensive.

Romanticize recovery like a skincare commercial.

You don’t have to be a “gym girl” to feel strong, sexy, and powerful in your body. You just need a new mindset, a fire playlist, and a wellness-first glow-up strategy that feels so you.

xx,

Soleau Club

The “Reset Day” Ritual Guide for Girls Who Love a Checklist

by Soleau Club

If you’re the kind of girl who gets high off freshly made beds, alphabetized spices, and checking boxes like it’s a sport—welcome home. A Reset Day isn’t just about cleaning your space, it’s about clearing your energy, resetting your mindset, and realigning with your main character self.

This is your go-to ritual for stepping into the week like the It Girl you are—organized, glowing, and deeply unbothered.

Morning: Set the Tone

☐ Open the windows, let in natural light ☐ Light your favorite candle or incense ☐ Put on a feel-good playlist (no sad girl vibes today) ☐ Drink water before caffeine—your organs will thank you ☐ Journal 1 page: "How do I want to feel this week?"

Mid-Morning: Body & Space Reset

☐ Movement (Pilates, walk, light stretch—nothing intense) ☐ Lymphatic drainage moment: dry brushing or gua sha ☐ Full body shower—scrub, shave, rinse off the week ☐ Fresh sheets, fluffed pillows, reset your bedroom ☐ Start laundry (bonus points if it smells like eucalyptus)

Afternoon: Mind & Mood

☐ Grocery restock with your wellness girl essentials ☐ Prep one or two meals/snacks for the week ☐ Do a 10-minute calendar audit: appointments, workouts, money moves ☐ Set 1 goal for your glow-up—mental, physical, or emotional ☐ Tidy high-touch zones: desk, bathroom, kitchen

Evening: Soft Girl Slow Down

☐ Diffuse calming oils or do a 10-minute meditation ☐ Skincare routine that feels like a mini facial ☐ No phone after 8PM (try a book or podcast instead) ☐ Stretch or foam roll—your future self will notice ☐ Choose your Monday outfit and set the vibe for the week

Reset Days are how we stay elevated without losing our minds. Think of them as a love letter to your future self—and your future self? She’s thriving.

Follow @soleauclub for more main character rituals, hot girl routines, and wellness that actually fits your life.

𖦞’#⃞20͟0͟5 ₊˚ 𝓐natomy of an It 𝓖ir𝑙 🍋‍🟩🏩₊˚☆ ͘ୢ꣒ 🌐

𝓐: What Makes an It Girl?! Can Just Anyone be and It Girl?! What can you Learn from an It girl?! in this segment all of these questions will be answered as we breakdown how an it girl is made Using the Acronym…C.U.N.T

C.harisma .ೃ࿐

when you’re a socialite and center of attention charisma is an essential skill to harbor in your own unique way to really make a mark in a social setting and have people remember your name and who you are because being distinctive is a key gateway to the it girl mentality how you carry yourself is essential

U,niqueness ೄྀ࿐ ˊˎ-

individuality is a way of life you must set yourself apart and hold yourself to a different standard to cultivate a branding for example Beyonce & Rihanna two completely different women that are branded is completely different ways and look nothing alike but was making them it girls how they stand out you should never try to be someone you’re not or you’ll never be satisfied, sho you are is something no one can replicate

˚₊‧꒰ა NERVE ໒꒱ ‧₊˚

you know when someone says the phrase “you’ve got some nerve” its a testament of ones audacity and to reach it girl status you have to have some NERVE to know your the best,no one is your competition and you’ll succeed no matter what

being in the limelight,a role model and having status doesn’t happen over night and no everyone is always born with this mindset but you can adapt it to your self with things like shadow work and words of affirmation when you flip your mindset you’ll flip your life

.˚ * ꒰ঌ TALENT ໒꒱ * ˚.

focus on yourself,your goals and what you’re good at when you establish a goal a consistently improve thats when you can become spectacular at literally anything everyone has a talent or even a knack for something you just have to figure out what it is and when you do you can keep building off of it and as far as a goal goes you have to keep up with it you cant just have s goal but do nothing to achieve id recommend manifestation if you want a quicker result!!

𝓐: i hope yall enjoy and can take something away from this post to improve yourself muahh - 𝓐

youtubers for the girlies 🩰

a picky girl’s deep-dived guide, with categories (yes, i have some of them twice)

girly diaries ⪩⪨

۶ৎ adelala ۶ৎ riya royale ۶ৎ georgia v ۶ৎ kaavikiwi ۶ৎ lani pliopa ۶ৎ mikayla mags ۶ৎ lenalifts ۶ৎ cindy kimberley ۶ৎ amiya zhanee ۶ৎ sydney serena ۶ৎ jasmine le ۶ৎ aaliyah ۶ৎ lay luv ۶ৎ erin siebert ۶ৎ rebecca jay ۶ৎ the freezia ۶ৎ kalogeras sisters ۶ৎ ballerina keira ۶ৎ madeline woo ۶ৎ alex bondoc ۶ৎ alessya farrugia ۶ৎ urmomsushi ۶ৎ kelly ۶ৎ funkyfitz ۶ৎ

pure entertainment and fun ⪩⪨

₊˚⊹♡ kalogeras sisters ₊˚⊹♡ courtreezy ₊˚⊹♡ dorisxchi ₊˚⊹♡ deb smikle ₊˚⊹♡ vereena ₊˚⊹♡ martin ₊˚⊹♡ cut ₊˚⊹♡ seb y fer ₊˚⊹♡ the pink courtroom ₊˚⊹♡ rebal d ₊˚⊹♡ stephanie soo ₊˚⊹♡

overstimulated ⪩⪨

° ᡣ𐭩 . ° . hamimommy ° ᡣ𐭩 . ° . seonne ° ᡣ𐭩 . ° . michelle meng ° ᡣ𐭩 . ° . hope segoine ° ᡣ𐭩 . ° . tasty coffee ° ᡣ𐭩 . ° . 라떼파파_LATTE PAPA ° ᡣ𐭩 . ° . homedesignista ° ᡣ𐭩 . ° . kokohome ° ᡣ𐭩 . ° . m i l a a ° ᡣ𐭩 . ° .

artful n ambitious ⪩⪨

𐔌 : nicole leilani 𐔌 : sepherah 𐔌 : seonne 𐔌 : micarah tewers 𐔌 : anh creates things 𐔌 : miss tada 𐔌 : ballerina keira 𐔌 : madeline woo 𐔌 : beepworld 𐔌 :

studyblr ⪩⪨

‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. breanna quan ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. serena ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. phedra dee ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. jillzdiariez ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾. millie liao ‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾.

pretty and informed ! ⪩⪨

𓍢˚꩜.｡ .ᐟ amanda maryana 𓍢˚꩜.｡ .ᐟ olisunvia 𓍢˚꩜.｡ .ᐟ mina le 𓍢˚꩜.｡ .ᐟ shanspeare 𓍢˚꩜.｡ .ᐟ toni bryanne tv 𓍢˚꩜.｡ .ᐟ tee noir 𓍢˚꩜.｡ .ᐟ lab muffin beauty science 𓍢˚꩜.｡ .ᐟ

makeup girlies ⪩⪨

-`♡´- kaavikiwi -`♡´- miss tada -`♡´- tasyiu -`♡´- tea renee -`♡´- ruthillea -`♡´- evelyn ortiz -`♡´- monica ravichandran -`♡´- uche natori -`♡´- tiffanyglowss -`♡´- mōri -`♡´- haruna matatag -`♡´-

natural hair gworls ⪩⪨

*๑♡՞ ashley masse *๑♡՞ jaelah majette *๑♡՞ cutecompilations *๑♡՞ tiffani renae *๑♡՞ princess diamond *๑♡՞ rejoice ndimande *๑♡՞ queenbxaya *๑♡՞

book girlies ⪩⪨

˚ʚ🧸ɞ˚ aminasnotokay ˚ʚ🧸ɞ˚ jamie fok ˚ʚ🧸ɞ˚ sarah hafidh ˚ʚ🧸ɞ˚

fitness ⪩⪨

⋅˚₊‧ ଳ ‧₊˚ ⋅ meli ⋅˚₊‧ ଳ ‧₊˚ ⋅ lean beef patty⋅˚₊‧ ଳ ‧₊˚ ⋅ madeline abeid ༘⋅˚₊‧ ଳ ‧₊˚ ⋅ yogawithbird ⋅˚₊‧ ଳ ‧₊˚ ⋅ move with nicole ⋅˚₊‧ ଳ ‧₊˚ ⋅ shirlyn kim ⋅˚₊‧ ଳ ‧₊˚ ⋅ lilly sabri ⋅˚₊‧ ଳ ‧₊˚ ⋅ bomfit ⋅˚₊‧ ଳ ‧₊˚ ⋅

mental health & spirituality ⪩⪨

𐙚 via li 𐙚 natalie etched 𐙚 thewizardliz 𐙚 taylor cassidy 𐙚 tam kaur 𐙚 inayah 𐙚 emmy’s existential zone 𐙚 simmonsquared 𐙚

Stressed? Move. Heavy mood? Rest. Pissed off? Pick something up and throw it (safely). Low? Step into the sunlight. Spiraling? Walk it out.

Crafting a Life You’re Obsessed With (No Manifesting Required)

by Soleau Club / www.soleauclub.com

We all love a good vision board moment, but let’s be honest—no amount of sage or Pinterest quotes is going to replace actual effort. Manifesting is cute, but crafting a life you’re genuinely obsessed with? That takes moves, not mood boards.

This isn’t about “waiting for alignment” or “raising your vibration”—this is about designing a life that makes you excited to wake up, look hot, make money, and not spiral every time something doesn’t go your way.

Here’s how I built a lifestyle that feels like a luxury product—without faking it for Instagram or pretending meditation fixed everything.

Start with clarity, not chaos

You don’t need a 5-year plan—you need to know what lights you up right now. What do you keep daydreaming about when your mind wanders? What’s the version of you that feels so magnetic it’s lowkey intimidating? That’s your blueprint. Not some vague “dream life” concept with no soul behind it.

Design your day like you’re the creative director

What do the little pieces of your day say about you? Your coffee ritual, your phone wallpaper, your Google Calendar—it all matters. A hot life is built from hot micro-decisions. Romanticize your systems, not just your skincare routine.

Audit your inputs

Who are you following? What are you listening to? What’s on in the background when you cook? That stuff is programming your brain whether you realize it or not. If you want to live a luxe, confident, energized life, you better be consuming energy that actually reflects that. Delete, mute, unfollow. Zero guilt.

Build habits that give ROI

I don’t do things just because the internet said so. I walk because it clears my mind. I journal because it calms my nervous system. I strength train because I like looking toned in backless tops. Every habit I keep adds value to my life—not pressure. That’s the new standard.

Find your fun again

Productivity culture tried to convince us that if it doesn’t “scale,” it’s not worth doing. Boring. I started dancing around my room again. Taking myself on flirty solo dates. Baking banana bread I have no intention of eating all at once. The joy is the glow-up.

Cut the noise, boost the main character energy

You’re not behind. You’re not late. You’re not supposed to have it all figured out. You’re building. And when you approach your life like a creative project—not a checklist—it gets way more exciting (and honestly, way more successful).

You don’t need to visualize yourself in a silk robe on a balcony sipping green juice in Paris. You need to build a life where your Tuesday morning feels almost that good. That’s real abundance.

Ready to go hardcore with your clean girl routine? Follow Soleau Club on Tumblr for more daily challenges, catch our YouTube videos every Sunday for new routines, and stay connected with us on TikTok and Instagram (@soleauclub) for all the inspo and accountability you need. For it-girl wellness accessories and free US shipping, shop online at www.soleauclub.com

Each step is a step. Relax and keep going ✨️

The Scalp-to-Toe Guide for Girls Who Want Silky Everything

by Soleau Club / www.soleauclub.com

Let’s cut to it—softness is a power move. Silky skin, shiny hair, glazed lips, even smooth elbows? That’s not just self-care. That’s strategy. Because when your scalp’s flourishing and your ankles are moisturized, life hits different. You feel luxe. You feel aligned. You feel like the human version of soft lighting and whispery R&B.

Here’s your full-body roadmap to feeling silky, slippery, and scandalously touchable—head to toe.

Scalp: The Root of the Glow

A glossy blowout starts before the brush. Your scalp deserves the same energy as your skincare routine.

Weekly detox: Scalp scrub or clarifying shampoo to reset buildup.

Oils, but make it active: Rosemary or peppermint oil to stimulate growth and boost shine.

Scalp massage: Fingers or a massage brush—do it while watching Bravo or overthinking texts.

You’ll feel the vibes and the circulation.

Face: Like a Pearl, But Hotter

Smooth skin is built in layers—don’t skip steps.

Double cleanse, always. First to remove the world, second to nourish.

Chemical exfoliant > physical scrub. We’re team lactic acid, glycolic, or PHA.

Hydration sandwich: Mist → serum → moisturizer → oil (if you’re feeling extra).

Gua sha or ice globes: Because lymphatic drainage is the new face lift.

Finish with SPF like it’s your religion.

Neck + Chest: Stop Neglecting Your Décolleté

Your face doesn’t stop at your chin, babe.

Same skincare rules apply: Exfoliate, hydrate, protect.

Try a “mask extension”: Rub that leftover sheet mask serum down to your heart chakra.

Silk pillowcases: For your hair and your chest lines.

It’s giving “ageless heiress.”

Arms: Soft, Shimmery, Subtle Flex

Your biceps can be strong and smooth.

Dry brush before showering: Always toward the heart, always with intention.

In-shower exfoliant: AHA body wash or a sugar scrub (bonus if it smells edible).

Body serum: Yes, this is a thing. Think niacinamide, hyaluronic acid, or peptides.

Luxe lotion or body butter: Massage it in like your life depends on it. Because it kinda does.

Hands: Your Subconscious Status Symbol

Hands age fast, so treat them like the queens they are.

Cuticle oil on deck at all times.

SPF on the back of hands. Yes, even in the car.

Night treatment: Slather them in shea or Vaseline, then sleep in cotton gloves.

Bonus: Hand massage. Sensual and circulation-boosting. We love a win-win.

Booty + Legs: The Softest Power Play

Soft thighs, moisturized knees, and a peach that feels like satin? Yes please.

Exfoliate 2-3x/week: Use a body peel, mitt, or scrub.

Ingrown treatment: BHA + gentle retinol.

Moisturize while still damp: Lock it in, lock it down.

Glow drops or shimmer oil: Especially for a date, brunch, or any excuse to stun.

Shiny legs = main character energy.

Feet: Because Crust Is Canceled

Soft feet are the final boss of full-body glow.

Foot peel mask (biweekly): Warning: It will shed like a lizard, but you’ll emerge reborn.

Daily TLC: Pumice in the shower + thick cream before bed.

Sleep in socks like you’re doing it for your future lover. Or just yourself.

White polish or a nude chrome pedi? Always.

Being silky isn’t about vanity. It’s about energy. The smoother you feel, the more you float. The more you float, the more you radiate.

So oil up, gloss down, and glow on, babe.

Ready to go hardcore with your clean girl routine? Follow Soleau Club on Tumblr for more daily challenges, catch our YouTube videos every Sunday for new routines, and stay connected with us on TikTok and Instagram (@soleauclub) for all the inspo and accountability you need. For it-girl wellness accessories and free US shipping, shop online at www.soleauclub.com

How to Prep Your Meals Like a Hot Girl (And Actually Stick to It)

by Soleau Club / www.soleauclub.com

Meal prepping sounds like a dream—until it becomes a nightmare of Tupperware, random ingredients, and not being able to tell the difference between your quinoa and your brown rice after a long week. But if you’re here, it’s because you know the secret to looking hot, feeling good, and living your best life is consistency—and that starts with what’s in your fridge. So, let’s break down how to prep your meals like the boss you are (and actually stick to it).

1. Keep It Simple, Babe

One of the biggest mistakes I see is trying to meal prep like you're about to enter a Michelin-star kitchen. Newsflash: You don’t need to be gourmet to eat well. Keeping it simple is key. Think protein, veggies, and grains. It’s easy to mix and match, and you won’t feel overwhelmed by 15 different ingredients.

Protein: Chicken, salmon, tofu, ground turkey, eggs—whatever floats your boat.

Veggies: Broccoli, kale, bell peppers, spinach—buy a few of your favorites and get creative.

Grains: Quinoa, rice, or sweet potatoes—these are your base.

If you stick to a few basic ingredients that you love, you’ll be able to rotate meals easily and always have something tasty (and hot girl-approved) waiting for you.

2. Invest in Quality Storage (Trust Me, It's Worth It)

Hot girls know the value of a good container—it's not just about looks, it’s about keeping your food fresh and your life organized. Invest in airtight, stackable containers that you can grab easily when you’re rushing out the door. Bonus points if they’re clear, so you can see what’s inside (no one has time for mystery meals).

Pro tip: Get a set of glass containers. They’re durable, microwave-safe, and won’t stain with your marinara sauce. Plus, they look way more Instagrammable than plastic containers.

3. Plan Your Week, Then Prep for It

To keep the meal prep vibe smooth and easy, plan your week first. Are you going to be extra busy one day? Maybe prep a bigger portion of your favorite salad or stir-fry. Are you going out on the weekend? Plan your meals around that so you’re not scrambling to cook the night before.

A simple plan for the week can be as easy as:

Monday/Wednesday/Friday: Salad bowls with grilled chicken, avocado, and quinoa

Tuesday/Thursday: Stir fry with tofu, veggies, and brown rice

Snack: Pre-portioned hummus cups, protein bars, or fruit

Planning ahead means you won’t have to think about what to eat at the end of a long day—and we all know, decision fatigue is real.

4. Make It Fun with Flavor & Spices

Nothing gets boring faster than bland meals. Hot girls don’t do bland, and neither should you. Spice things up with a range of herbs, spices, and sauces that can turn your meal into a masterpiece.

Herbs: Fresh cilantro, parsley, thyme, basil. They’re easy to add and totally elevate a meal.

Spices: Cumin, smoked paprika, turmeric, chili flakes. A little spice goes a long way.

Sauces: Make a batch of your favorite sauce—think tahini dressing, spicy mayo, or balsamic glaze—and drizzle it over your meals for an instant flavor upgrade.

By mixing up your spices and condiments, you’ll make each meal feel new and exciting, even if it’s the 4th time eating it in a week.

5. Prep for Busy Days (And Don’t Forget Snacks)

The key to sticking to your meal prep routine is being prepared for those days when you’re too tired or busy to cook. That’s where snacks come in, and trust me, having your go-to snack stash will save your life.

Healthy snacks: Think pre-portioned bags of almonds, protein bars, yogurt, or even pre-chopped veggies with hummus.

Meal components: Have cooked protein and grains ready to go so that on crazy days, all you need to do is assemble. Mix-and-match bowls are your friend here.

Hot girls never let themselves get hangry. Prep for your busy days, and you’ll never fall victim to fast food again.

6. Get Comfortable with Batch Cooking

Batch cooking doesn’t mean cooking for hours on end. Instead, cook a big batch of something versatile (like grilled chicken or roasted sweet potatoes) that you can use in different meals throughout the week.

Roast veggies: Roasting a big batch of veggies (sweet potatoes, Brussels sprouts, zucchini) means you’ve got a flavorful side dish or base for bowls that’s ready to go.

Grill protein: Grill or bake a large portion of protein and store it in your fridge for easy additions to salads, bowls, or wraps.

Batch cooking means you’re saving time and energy, which makes sticking to your meal prep routine way easier. And trust, once you get into the groove of it, you’ll feel like a wellness queen.

7. Make It a Ritual, Not a Chore

If meal prepping feels like a chore, you won’t stick with it. Hot girls don’t do things they hate. Instead, turn meal prep into a relaxing, fun ritual.

Put on a podcast or your favorite playlist: Set the mood while chopping veggies and grilling chicken. You’re not just cooking, you’re curating your wellness.

Get creative: Experiment with new recipes, sauces, and combinations that make your meals feel more like a treat than a task.

Meal prep doesn’t have to be boring—it’s your chance to take control of your week and fuel your body like the goddess you are.

8. Don’t Beat Yourself Up

Sometimes, life happens. Maybe you forgot to prep one week, or you get too busy and skip a meal. That’s okay. The key to sticking with it is not letting one missed meal prep session throw you off completely. Take it as a learning moment, reset, and come back stronger the next week.

Perfection isn’t the goal—consistency is. So, be kind to yourself and just keep showing up for your wellness.

So...

Meal prep doesn’t have to be a daunting task. With a little planning, some quality containers, and a pinch of spice, you’ll have your meals ready to fuel you through your busy days. The secret is to keep it simple, make it enjoyable, and never stress over a little imperfection.

Ready to go hardcore with your clean girl routine? Follow Soleau Club on Tumblr for more daily challenges, catch our YouTube videos every Sunday for new routines, and stay connected with us on TikTok and Instagram (@soleauclub) for all the inspo and accountability you need. For it-girl wellness accessories and free US shipping, shop online at www.soleauclub.com

✧˖° romanticizing discipline: why your study aesthetic matters more than you think

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heyyyy angels, mindy here!

okay, listen. we need to talk about something that people love to roll their eyes at. making studying aesthetic. every time someone posts a pretty study setup, there’s always someone in the comments like, “you don’t need pastel highlighters to get good grades 🙄” or “discipline is about hard work, not vibes.” and okay, sure. but also?

if your study routine feels like punishment, you’re gonna run from it.

the way something feels matters. if you walk into a cozy, candle-lit café with soft music playing, you’ll want to stay there for hours. if you sit down at a messy desk with harsh lighting and a chair that makes your back hurt, you’ll last 15 minutes max. same work, different environment, completely different experience.

so why wouldn’t you make your study sessions feel good?

the truth is, romanticizing discipline makes you want to be consistent. and when you crave the work instead of dreading it, that’s when everything shifts.

so let’s make studying feel like an experience instead of a chore.

✧˖° why aesthetics actually matter

people like to pretend that discipline should be cold, harsh, and mechanical, but your brain doesn’t work like that.

➼ your brain loves sensory rewards. if your study space looks, smells, and feels good, your brain will start associating it with pleasure instead of stress. ➼ habit-building depends on emotion. if studying is something you enjoy (even a little), you’ll do it more often. if it always feels miserable, you’ll avoid it. ➼ your environment shapes your identity. if your space and routine reflect the kind of person you want to be, you start stepping into that version of yourself.

this isn’t about making everything look cute just for the sake of it. it’s about creating a feeling that makes you want to show up.

✧˖° how to romanticize discipline (without making it a distraction)

because let’s be real... if you spend two hours making an aesthetic notion template and zero minutes actually studying, you played yourself. the key is to set up your space and then get to work.

✧˖° 1. make studying a full sensory experience

romanticizing discipline isn’t just about visuals. it’s about creating an atmosphere that makes you want to sit down and focus.

➼ sound: play a study playlist that makes you feel productive (lo-fi, classical, rain sounds. whatever works). keep it consistent so your brain recognizes it as a “focus” trigger. ➼ scent: light a candle, spray a room mist, or use an essential oil diffuser. scent is one of the strongest memory triggers, so pick one that makes you feel calm and focused. ➼ touch: make sure your chair is comfortable, your desk is clean, and your study tools feel good to use.

it’s about tricking your brain into thinking, this is a space where we focus.

✧˖° 2. design a study space that makes you want to sit down

your environment dictates your focus. a cluttered, uninspiring desk will make you feel restless. a cozy, minimal, well-lit space will make you want to stay.

➼ keep only the essentials. a clean, distraction-free setup makes it easier to focus. ➼ add a little inspiration. a vision board, a cute calendar, a motivational quote. just something that makes you feel like that girl when you sit down. ➼ lighting matters. natural light is best, but a warm desk lamp can make nighttime study sessions feel cozy instead of exhausting.

again, the goal is to create a space that makes your brain want to work.

✧˖° 3. make discipline feel like a lifestyle aesthetic

some people make discipline look miserable. but the people who actually stay consistent? they make it look effortless.

➼ romanticize the act of opening your books. make it feel cinematic. the soft scratch of your pen, the glow of your laptop, the warmth of your tea. make it feel like a movie (mean girls, gossip girls... etcc) ➼ dress like the best version of yourself. even if you’re studying at home, wear something that makes you feel put together. ➼ upgrade your study tools. if you like the way your planner, pens, and laptop setup look, you’ll actually want to use them.

this is about shifting your identity. when you see yourself as the kind of person who enjoys discipline, you become her.

✧˖° keeping the balance: romanticizing vs. actually doing the work

okay, but let’s not pretend like aesthetics alone are gonna get you an A. you still have to put in the work. the key is to use aesthetics to enhance your discipline, not replace it.

➼ set a “setup time” limit. you get 5-10 minutes to set up your space. after that? no more tweaking. just start. ➼ use a study timer. 50 minutes of deep work, 10-minute break. repeat. this keeps you from getting stuck in the “pretty but unproductive” trap. ➼ reward yourself after real progress. light a candle before studying, but don’t let yourself scroll Pinterest for an hour instead of doing the work.

discipline first, aesthetic second. not the other way around.

✧˖° final thoughts

romanticizing discipline isn’t about making things look good for the sake of it. it’s about shifting your entire mindset so studying feels good.

when you make your study space feel warm, inviting, and yours, you stop dreading it. and when you stop dreading it, you show up more often. and when you show up more often? you actually get sh*t done.

so go romanticize the process. set up your space. light the candle. play the playlist. and then? open your books and do the work. because that girl you’re envisioning? she’s already you. you just have to step into her.

do not fall into the trap of "aesthetics over work" because there will be NO reason for you to romanticize studying, if you don't actually study.

with love,

mindy