I Wanted To Take A Piece Of Chocolate While With My Family… And They Told Me That I Am Too Fat To Eat

REBLOG IF YOU ARE AN ACTIVE ED-BLOG IN 2025!! LETS FIND MOOTS!!

I ended up stress eating because of how much my family yells at me

Breakfast: Vanilla yogurt with banana (338) & Black tea

- Honestly I did not feel my best after eating this. I think I should stick to savory breakfast or no breakfast.

Lunch: German beef roulade with bread dumplings (756)

- Definitely could have gone without the dumplings, but my grandma made it…

Snack: Christmas cookies (203)

Dinner: Tuna and spinach cooked in tomato sauce, with a handful of tortilla chips (388) & Camomile tea

Shameful snack: potato chips (300)

- I feel really guilty about it.

Total: 1985cal 👎

Not the best… but no binge!

I ate wayyyy too much yesterday…. Even with my nausea and food aversion. Ridiculous. Like wtf. Even when I am physically sick I still eat too much. I want to cry.

if ed, why no skinny

I do this all the time because I’m scared of under-calculating. I always add 30-50cal more for every ingredient that isn’t like spinach…. Juuust to make sure haha

weight loss tip for you

when counting your calories add 50-100 more calories than what it actually is

ex: the meal you ate was 100 cals, add 50 more cals when you log it

you’ll be at your max amount of calories quicker and and you definitely don’t want to go over your limit, right?

thank me later 😘

weight loss is simple, not easy.

I binged and now I’m crying in bed

So embarrassing… 😭

If I don’t lose this before graduation. I will lose my mind…

Losing weight to heal my inner child because she was fat, and I think she deserves a glow up.