Aaaaand We're Back To Square One

i know anxiety and menstruation are used to dismiss many people's health problems but my god it makes it so fucking invalidating to exist as someone whose problems are genuinely caused by those things

my mental health problems are caused by my menstrual cycle. they're disabling and disastrous.

my anxiety is disabling, i cannot leave the house.

my anxiety was the cause of my chronic fatigue.

anxiety and periods are real, valid causes of suffering. we need to stop dismissing that. just because your problems might be caused by other conditions doesn't make problems caused by "just anxiety" any less painful to deal with.

the thing that pisses me off the most about this whole "haha trans men in womens bathrooms will make them reconsider" spin going around is that it basically pretends trans men and mascs of color dont exist and arent in very real danger

like, think about for even one second how, historically, white women have weaponized the perception of moc as inherently masculinely savage to get them killed for being threats to fragile helpless white girls

do you think the lady who calls 911 on black men birdwatching in the park is going to see a trans man of color in the womens bathroom and go "gosh! i never thought about it that way. you've really exposed the flaw in my arguement"? no. shes going to call security and that man will be brutalized or killed

(and dont even for a second think that woc will be safe either. i was getting side eyes and pointed questions long before i ever came out because my skin was brown and i had short hair. tmoc and our sisters arent fucking safe and we deserve better than being used as some white posters pithy "gotchya")

nothing makes me more exhausted than remembering my pmdd is only going to go away with menopause and that i've got to deal with this for at least another 25 years

my therapist asked me if i consider myself an anxious person, to which i responded 'no' as if i'm not purposely withholding my worst fear from him bc i'm convinced that if i tell anyone they'll use it to sabotage me

emotional dysregulation is so weird because i've been near crisis point depressed all week but now i'm back to being a hyperactive diva just because i put on a new playlist

mental illness is supposed to be mental wtf is this aching pit in my chest

reminder to my fellow trans folks that it's okay to hate being trans.

it sucks. it's uncomfortable. it's painful.

trans joy and trans pride is very real and i'm glad it exists, but there needs to be more acceptance for those of us who don't experience it.

Love the word "also". I have more things to say

the adhd + intrusive thoughts combo is a fun one because these thoughts should be making me feel awful and anxious but then the adhd gets distracted by a window frame and then i forget to dwell on them

It always hurts me to see people on here call 200kcals worth of food à “binge” because it’s not. A binge it’s a large (and I mean large by general social standards) amount of food that you eat in an uncontrollable way. Not a bit over your limit. We should bring more awareness to the effects of binging and what it actually is because stuff like this can be very alienating to those of us who actually struggle with this