I Have Two Sides

I need need need an 4n4 buddy 😭😭 someone who can share my days with me and help me get through! 😭

low cal food masterlist (foods only, no drinks)

this is a work in progress, please recommend other foods to add so i can expand this list!

egg whites (17 cals per egg)

egg yolks (55 cals per egg)

rice cakes (35 cals per cake)

non-fat greek yogurt (134 cals per cup)

watermelon (46 cals per cup)

carrots (25 cals per medium sized carrot)

blueberries (84 cals per cup)

apples (95 cals per medium sized apple)

peaches (58 cals per medium sized peach)

raspberries (65 cals per cup)

papayas (119 cals per medium sized papaya)

mangos (99 cals per cup)

kiwis (42 cals per kiwi)

oranges (62 cals per medium sized orange)

cantaloupes (54 cals per cup)

cherries (77 cals per cup)

apricots (79 cals per cup)

tangerine (47 cals per medium sized tangerine)

graham crackers (59 cals per cracker)

ritz original crackers (80 cals for 5 crackers)

oyster crackers (70 calories for 10 crackers)

saltine crackers (42 cals per large cracker)

alfalfa sprouts (1 cal per 1 tbsp)

string cheese (80 cals per stick)

cheerios (130 cals per 1 cup)

hummus (24 cals per 1 tbsp)

celery (6 cals per medium sized stalk)

pineapples (82 cals per 1 cup)

cucumbers (45 cals per cucumber)

pickles (7 cals per medium sized pickle)

plums (30 cals per fruit)

sugar free gum (5 cals per stick)

lifesavers mints (15 cals per mint)

lemon (17 cals per fruit)

1% milk fat cottage cheese (90 cals per ½ cup)

52 hour fastttt!!!!

🕯️🕯️ skinnier arms 🕯️🕯️

🕯️🕯️ skinnier arms 🕯️🕯️

🕯️🕯️ skinnier arms 🕯️🕯️

🕯️🕯️ skinnier arms 🕯️🕯️

🕯️🕯️ skinnier arms 🕯️🕯️

🕯️🕯️ skinnier arms 🕯️🕯️

If you have school today this is your friendly reminder to skip breakfeast, lunch and fast for dinner. You eat with your family and can't fast? Okay, have a small portion. Chug water afterward and then do a workout. Food is the enemy. I know its cringe but that's the truth. Why are you even on 3dbl3r rn? Because you need to be. It's what fufills you, it is what fufills all of us.

STOP EATING

eating is uncomfortable.

feeling full is uncomfortable.

feeling hungry is euphoric.

not eating makes me feel clean.

I just want a pure body & a pure soul. I want to be cleansed of the greed and gluttony that suffocates my bones. I want to be pure, I need to be pure. This is no longer a desire but a need, an obsession.

gym bros undereat and call it a cut and nobody bats an eye, i undereat and society.. society says i have an ed

Me: I’m finally clean from $h!

The way my raging 3d looks at me: