Day 8

(does one thing) hm i think i deserve a little reward :) (walks around in circles listening to music for three hours)

having anorexia has caused me to develop some sort of binge eating disorder too bcuz of food deprivation. now i’m gaining instead of losing. wtf ana this isn’t what i signed up for

How to keep going when you've lost motivation:

Remember why you started.

Think about how far you've come. It would be a waste to just give up now.

You do this because you can't stand the way you feel right now. Change for the better.

Every single decision you make will lead to a result. It could be a good one or a bad one. It's your choice.

It's gonna be hard for the first couple days, but your body gets used to it. It gets easier.

You'd feel like a failure if you just gave up and ended up back where you started.

You never feel good after binging.

You are strong af! You can do anything if you just try hard enough!

You deserve to love yourself.

You deserve to be happy.

When all this is over you'll feel proud of yourself and there is nothing better than that.

🌸 stay safe 🌸

i hit my first gw!!

i was 123 lbs a year ago.

i am now 2.5 inches taller, and at the same weight. this feels euphoric :)

i’ve officially lost 10 lbs! 20 more to go

cr: annaolympiaa

I really wanna have abs

100 days til new years :)

100 days of no binging.

100 days to get to ur ugw (or pretty close).

100 days to finally do it.

feel free to use this if you’d like :)

*dont forget, stay safe! eat if you need to! don’t push ur self so hard ily <33

drop the eat less subliminal link?👁👄👁?

bet,, these two work the best and have good music

https://youtu.be/7GhTnmUBnZU

https://youtu.be/XVwQqVHRJG4

Burn 100 cals jumping rope!

Skip for 30 secs

Rest for 30 secs

Skip for 30 secs

Rest for 30 secs

Skip for 30 secs

Rest for 30 secs

Skip for 30 secs

Rest for 30 secs

Skip for 30 secs

Rest for 30 secs

Skip for 60 secs

Rest for 60 secs

Skip for 60 secs

Rest for 60 secs

Skip for 60 secs