Reasons To Lock In

worst body dysmorphia moments ARE NOT the ones in front of the mirror but...

IN THE TOILET, having a look at your thight, seeing all the FAT in there

(i think thights are a Rexie's worst nightmare)

sk1nny legs inspo

Prompt 4: Self-curiosity

What do I believe is “impossible” for me. Why?

I dont believe i will ever live a "normal" life. My brain seems to work different than everyone else. When i try to fit in its always wrong. I try to say things and the wrong words come out. I want to be skinny and pretty and loved but its so hard.

Reasons to ⭐️ve outside of weight loss:

1. Saves money

2. More spare time

3. For the girlie's with chronic pain/inflammatory conditions: food is inflammatory. Though antioxidant rich foods mitigate this, calorie restriction alone can be really great for managing inflammation

4. No more feeling like a little 🐖 when eating in public

5. Feeling lighter when moving around

6. No more shame, only confidence and pride in your discipline

Im helping put on an event today so mostly Ive been able to distract myself and chug water. Just came home to check on my pets and drank a bunch of v8 spicy hot. I am also SO hungry. We've got this, though!

im so hungry 😭 @skiniminii how're you doing with the fast so far?!

♡𝖠𝖿𝖿𝗂𝗋𝗆𝖺𝗍𝗂𝗈𝗇𝗌♡

1. 𝖥𝗈𝗈𝖽 𝗂𝗌 𝖭𝖮𝖳 𝗂𝗇 𝖼𝗁𝖺𝗋𝗀𝖾, 𝖨 𝖺𝗆!

2. 𝖱𝖾𝗀𝗋𝖾𝗍 𝖼𝗈𝗆𝖾𝗌 𝖿𝗋𝗈𝗆 𝖾𝖺𝗍𝗂𝗇𝗀, 𝗇𝗈𝗍 𝖿𝗋𝗈𝗆 ✩𝗏𝗂𝗇𝗀

3. 𝖨 𝖺𝗆 𝗂𝗇 𝖼𝗈𝗇𝗍𝗋𝗈𝗅!

4. 𝖥𝖾𝖾𝗅𝗂𝗇𝗀 𝗁𝗎𝗇𝗀𝗋𝗒 𝗆𝖾𝖺𝗇𝗌 𝗂𝗍’𝗌 𝗐𝗈𝗋𝗄𝗂𝗇𝗀!

5. 𝖭𝖤𝖵𝖤𝖱 𝗀𝗂𝗏𝖾 𝗂𝗇

6. 𝖡𝖾𝗂𝗇𝗀 𝗌𝗄𝗂𝗇𝗇𝗒 𝗐𝗂𝗅𝗅 𝗅𝖾𝖺𝖽 𝗍𝗈 𝖻𝖾𝖺𝗎𝗍𝗒 𝖺𝗇𝖽 𝗁𝖺𝗉𝗉𝗂𝗇𝖾𝗌𝗌 ♡

7. 𝖭𝖮𝖳𝖧𝖨𝖭𝖦 𝗍𝖺𝗌𝗍𝖾𝗌 𝖺𝗌 𝗀𝗈𝗈𝖽 𝖺𝗌 𝗌𝗄𝗂𝗇𝗇𝗒 𝖿𝖾𝖾𝗅𝗌

8. 𝖱𝖾𝗌𝗍𝗋𝗂𝖼𝗍 𝖱𝖾𝗌𝗍𝗋𝗂𝖼𝗍 𝖱𝖤𝖲𝖳𝖱𝖨𝖢𝖳

9. 𝖮𝗇𝖾 𝖽𝖺𝗒 𝗒𝗈𝗎 𝗐𝗂𝗅𝗅 𝖻𝖾 𝗅𝗈𝗏𝖾𝗅𝗒 ⟡

10. 𝖸𝗈𝗎 𝗀𝗈𝗍 𝗍𝗁𝗂𝗌 ♡

-𝗑𝗈𝗑𝗈, 𝗆𝖾

3ds are so stupid like i’m acting like im fighting demons and the demon is that i want to go buy some bread

brilliant

౨ৎ pro 4n4 tip:

every time you get a cr4ving, do not give in. log each one you get throughout your day in your notes app and before bed calculate how many c4Is it is. you’ll be able to see how much f4tt3r you could have been today without self control.

Whatever upcoming meal you have counted out and planned….. only have half.

You’ll thank yourself when you’re skinny.

Get this Free eBook now where the best instructors from Yogaonmill talked about how to lose weight and extra fat from your body just practicing some easy yoga positions. This book is worth 8.95$ but Its free only for today. Limited Offer.

http://yogaonmill.com/top-8-yoga-poses-for-fast-fat-loss/