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A friend of mine on other social media has started posting discussion prompts and im going to start answering them over here i think. Youre welcome to follow along. The first prompt was about self love and how we plan to love ourselves. Im showing self love by spending time cleaning the house today so i have a nice environment to live in. My brain works better when there is less mess. Im going to listen to a book I like while Im doing it to make the time pass faster. One of my therapists one time told me to pick a book I really like and only let myself listen to it when im doing something productive like cleaning or exercising. Im also going to do exercize and make sure to drink plenty of water. I got a new water bottle with marks so i can count how much Im drinking. Ive already taken one walk this morning, and i added ankle weights so that every step is a bit harder. Im going to leave them on through the day so im constantly working out a little bit. Thinking about getting one of those weight vests.
That's awesome!! I was up to 167 this morning which HAS to be water weight. Right? Ugh. I think Im going to start fasting Tues/Thurs and see how that does. Here's to 130s for you in April! And hopefully 150s for me!
Day 2 of liquid fast. Got woke up a bunch last night by weather alarms but didnt have a tornado. Im so tired. Busy day yesterday, busier day today. Should keep my mind off food. @fluxusesque how's yours going?
How do I define myself when I’m alone versus when I’m with others? When Im around others especially if they are folks i dont know that well i try to take on a job or be helpful in some way. Its like i dont know who i am around ohter people without having that assigned role to play. So I usually volunteer when im going to new events and stuff. It also helps me meete new people. When Im alone i dont know if i define myself at all. I dont really consider myself. Maybe thats what i should be getting curious about. What is one strength I undervalue or overlook? By definition this one seems hard. haha Um. Attention to detail when i choose to use it. I can get really focused.
you don’t need perfect conditions to start. you just need to start. five minutes of focus is better than waiting for motivation to come.
Lovlies, it is well worth the commitment.
Skinny is your right.
Why not accept it?
• • • •
Strangers will look at you differently.
With love, awe, envy.
• • • •
Dont tell me you don't want that?
• • • •
You're too delecate to suffer.
So you'll be pampered, cottled, taken care of.
• • • •
Is that not something you crave?
• • • •
You look exquisite...under all those layers...
Why not shed a few?
Why conceal your beauty with bloat?
• • • •
Silly silly, you forget you could be Divine.
• • • •
Why not strive for the success?
Thinness is your medallion.
Hunger, your reward.
Smaller numbers mean you've won.
What's keeping you from achieving?
Yourself?
Honey.... you're better than that.
• • • •
No one said skinny was always easy. But saying it's impossible is a disgusting lie. 🤍
You really can be so perfectly tiny,
I promise I promise.
• • • •
They tell us lies about a natural weight.
Make you believe you needed the waste you ate.
Sure it's tasty until it's far too late.
• • • •
My little lovies,
You were made to float
• • • •
Light as a feather.
Light as a leaf.
Sacrificing this is not worth that evening treat.
• • • •
Be strong now
So you can be so delicately fragile later.
• • • •
No more fighting for thinness in vain
Commit to be better today 🤍🤍
Pretty pretty please? :}